3 Videos
Training/Lifting
6 Videos
Freedom from Lower Back Pain & Sciatica
6 Videos
Freedom from Shoulder Pain
6 Videos
2024 Lavallette Kick Off to Summer 5K
4 Videos
Understanding Meniscus Injuries
22 Videos
Thrower's Warm-Up Routine #strength #baseball #mobility
8 Videos
Mobility For Golf Performance
10 Videos
Throwing Injuries: Understanding Causes & Decreasing Injury Risk
4 Videos
Pink Moon Yoga & Wellness - Understanding Knee Pain Workshop
5 Videos
Shoulder Health: Strategies For Injury Prevention & Identification
4 Videos
4 Exercises to Limit Post-Run Soreness
4 Videos
Understanding Low Back Pain
3 Videos
Step Up and Conquer: Managing Foot Pain
6 Videos
Fix Your Shoulder Pain: Overhead Squats
3 Videos
4 Secrets To Unlocking Your Back Squat
9 Videos
Baseball Series: Performance Prep Routine
7 Videos
Solving your Shoulder Pain
X
About
Dr. Jeff Lewis - I help CrossFit & Barbell athletes get back to training pain-free and hitting PRs with improved strength & mobility through 1:1 online coaching!
✅Learn simplified programming methods designed to meet your needs & schedule
✅Identify weak areas limiting your performance
✅Unlock your full training potential
Tags