Fix Your Shoulder Pain: Overhead Squats
6 videos • 0 views • by Dr. Jeff Lewis
This playlist will incorporate several exercises that can be used for those who suffer from shoulder pain with overhead squatting.
1
Adductor Rockback + Thoracic Rotation #baseball #physicaltherapy #strength #crossfit
Dr. Jeff Lewis
Download
2
Bench Prayer Stretch #baseball #physicaltherapy #strength #crossfit
Dr. Jeff Lewis
Download
3
Banded 3 Way Lat Stretch #baseball #physicaltherapy #strength #crossfit
Dr. Jeff Lewis
Download
4
Ring Ys #baseball #physicaltherapy #strength #crossfit
Dr. Jeff Lewis
Download
5
Quadruped Hip Rotations #baseball #physicaltherapy #strength #crossfit
Dr. Jeff Lewis
Download
6
KB Ankle Dorsiflexion Mobilization #baseball #physicaltherapy #strength #crossfit
Dr. Jeff Lewis
Download