Freedom from Shoulder Pain
6 videos • 9 views • by Dr. Jeff Lewis
This playlist includes exercises demonstrated during the Freedom from Shoulder Pain workshop
1
Foam Roller Lat PNF Stretch
Dr. Jeff Lewis
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2
Thoracic Spine Foam Roller Extension #strength #baseball #physicaltherapy #crossfit #mobility
Dr. Jeff Lewis
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3
Quadruped Thoracic Rotation #baseball #physicaltherapy #strength #crossfit
Dr. Jeff Lewis
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4
DB Sidelying External Rotation #strength #baseball #physicaltherapy #crossfit #mobility
Dr. Jeff Lewis
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5
Prone Swimmers #baseball #physicaltherapy #strength #crossfit
Dr. Jeff Lewis
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6
Foam Roller Serratus Miniband Wall Slides #baseball #physicaltherapy #strength #mobility #crossfit
Dr. Jeff Lewis
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