4 Secrets To Unlocking Your Back Squat
3 videos • 0 views • by Dr. Jeff Lewis
In this playlist, you will find several exercises you can use in your daily routine to improve your back squat.
1
Anterior Banded Hip Mobilization w/ Thoracic Rotations
Dr. Jeff Lewis
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2
Quadruped Cat/Cow #baseball #physicaltherapy #strength #crossfit
Dr. Jeff Lewis
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3
KB Ankle Dorsiflexion Mobilization #baseball #physicaltherapy #strength #crossfit
Dr. Jeff Lewis
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