Easy Mushroom Soup #winterspecial #mushroomrecipe
Steamed Egg Recipe | Korean Egg Recipe #athlete #sports #nutritionist #eggrecipe #healthyfood #egg
Broccoli Kebab #broccoli #athlete #kidsreceipe #broccolifry #healthyfood #sports #athletekitchen
HealthyRagiSoup #fingermilletrecipe #wintersoup #ragivegetablesoup #protein #manchowsouprecipe
Vitamin D Foods / how to absorb vitamin D fast #athlete #sports #benefitsofvitaminD
vitamin D for Vegetarians /Benefits of Vitamin D #vitamind #athlete #healthyfood #d3 #VitaminD
vitamin D Food Options #vegetarianvitaminnD #paneer #Tofu #healthyfood #sourcesofvitaminD
Beets Salad #benefitsofbeets #beetroot #healthyfood #athlete #nutrition #sports
Evening Snacks for kids #healthyfood #healthyrecipes #crackers #healthysnacks
Broccoli Cutlets #broccoli #carrotscutlets #healthyfoods #easysnacksrecipes #sportsnutition
Healthy Breakfast Egg Roll #postworkout #sportsnutition #proteinpower #eggrecipe
Pine Apple Rice #postworkout #pineapple #pineapplerice #sportsnutition #nutrition #carbs
Acai Blueberries Smoothie #postworkout #acaiberry #smoothierecipes #nutrition #sportsnutition
Kodo Millets #bestfoodforpcod #proteinpower #kodomillet #millet #milletrecipe #diabetesfood
Protein Salad | Kidney Beans Salad | Tofu Lettuce Salad
Tag the WOMEN in your life and Wish them Happy International WOMEN'S DAY ❤️ #happywomenday
Broccoli Salad #postworkout #nutrition #sportsnutrition #proteinpower #Broccoli #eathealthy
Benefits of Horse Gram/ kollu #kulthidal #protein #calcium #Iron #kidneystones #postworkout
Beet Greens #nutrition #vitaminsC #vitaminA #calciumrichfood #sportsnutrition #vitamink
B 12 Deficiency #nutrition #deficiency #Weakness #B12 #Fatigue
Healthy Good Fat Sandwich #nutrition #kidshealthysnacks #kids #homemadecream #instantrecipe
Tofu Soya Bean Paneer #sportsnutrition #postworkout #proteinpower #tofu
Signs and Symptoms of B12 #nutrition #sportsnutrition #b12 #b12deficiency
Edamame #shorts #nutrition #sportsnutrition #postworkout #proteinpower #veganprotein #proteinfood
Recovery Post Workout #shorts #sportsnutrition #postworkout #nutrition #repair #Rehydrate #refuel
Mix Vegetables Soup #nutrition #shorts #winterspecial #souprecipe #sportsnutrition #protein
Benefits of Sweet Potato #nutrition #shorts #dehydration #sportsnutrition #postworkout #health
Cheesy Eggs #proteinpower #proteinfood #sportsnutrition #shorts #healthylifestyle #athelete
Nutrition for SWIMMERS #shorts #nutrition #sportsnutrition #swimmingpool #swimmers #swimming
Why Omega3 Deficiency? #nutrition #shorts #sportsnutrition #omega3benefits #omega3fattyacid #shorts
Protein Dip #shorts #protein #healthylifestyle #sportsnutrition #breakfastrecipe #toastrecipes
Valor flat beans Salad #nutrition #healthylifestyle #saladrecipe #proteinfood #health #nutrition
Instant Breakfast/Lunch/Dinner Oats #shorts #oatsrecipe #healthylifestyle #sportsnutrition
Energy Drinks good or bad ?#shorts #dehydration #nutrition #sportsnutrition #healthylifestyle
Snacks for Atheletes #shorts #instantenergy #fuelfortraining #recovery #sportsnutrition #sports
High Quality Protein #eggs #nutrition #sportsnutrition #gymmotivation #protein
Protein after Workout!! #proteinfood #shorts #sports #sportsnutrition #nutrition #youngathletes
Post Workout Meal #shorts #nutrition #youngathletes #sportsnutrition #sports #postworkout
What to eat before Workout #shorts #preworkoutmeals #fitnessroutine #youngathletes #sportsnutrition
Why Protein after Workout??#shorts #proteinfood #postworkout #postworkmeal #youngathletes
Signs and Symptoms of Vitamin D #shorts #vitamind #musclecramps #healthylifestyle #nutritionist
✨️This Fruit Considered as SUPERFOOD #shorts #superfood #superfruit supercritical #healthylifestyle
Why Carbs are important for Athletes? #shorts #sportsnutrition #youngathletes #athelete #postworkout
Morning Workout Tips #shorts #sports #youngathletes #morningmotivation #morningpractice #preworkout
French Beans Stir Fry #shorts #healthylifestyle #athelete #sportsnutrition #fitfam #postworkout
Why Hydration is important for Athletes?? #shorts #hydration #Dehydration #athelete #teenatheletes
Weightloss Diet #athelete #proteinfood #shorts #fitfam #sportsnutrition #sports #fitspo
Do you have these symtoms?? #magnesium #healthylifestyle #magnesiumdeficiency #shorts #immunity
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About
Hey!! Friends..I am Mini Sapra and a Nutritionist.. and I will try to show you everything healthy and nutritional dishes for weight loss and for the growing up kids in short videos 🧡🧡🧡
I provide you Nutritional Value of every Dish I make, this will help you understand your food better and you are able to identify Calories, fat content, sugar levels etc.
Also I try to use minimum oil and easily available ingredients at home.
All Dishes are very healthy and Nutritious as well as tasty and yummy😋
Please share your valuable feedback and comments..
Eat healthy !! live healthy!!🥰
#healthydietswithmini #weightlossmanagement
#dietforkids #weightlossdiet #balanceddiet #proteinrichdiet
#easyandquickbreakfast
#easyandquickdinner
#healthyeating #weightlossrecipes #healthyrecipesforkids #nutritionalrecipesforkids #healthybreakfast #healthydinner #instantrecipes #quickandeasybreakfast #dinnerrecipes #breakfastrecipes #weightlossdietplan #healthydiets #health #sportsnutrition
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