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RYD date created : 2024-12-15T12:49:39.1576421Z
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@HealthyDietswithMini
2 years ago
Cheesy Eggs ...Delicious Recipe 😋
Must Try!!!
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.✨️Eggs provide about 6 grams of high-quality protein. In fact, eggs are one of the best source of protein you can eat.
✅️Boiled eggs are low in calories and rich source of essential vitamins, minerals and nutrients.
✅️ The egg yolk provides nutrients, fat and protein, the white is almost exclusively protein.
They contain all nine important amino acids and excellent source of high-quality protein and rich in B vitamins, zinc, calcium and other important nutrients and anti-oxidants like choline, lutein and zeaxanthin.
Follow for more
@healthydiets_withmini
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