Late-Night Cravings Got You? π© Hereβs Your Reality Check!
The Biggest Mistake Holding You Back from Fitness Success π | Must-Watch Advice
The Real Reason Youβre Struggling to Hit Your Goals
Empty Your Cup: The Power of Being a Beginner in Fitness and Learning
Breaking Barriers: Celebrating Female Personal Trainers in a Male-Dominated Industry
Personal Training: The Key to Accountability and Self-Reliance in Fitness
Plan the Work, Work the Plan: The Secret to Consistent Training Success
Embrace Discomfort: The Mental and Physical Growth in Strength Training
Master the Basics Before Advancing: The Key to Safe and Effective Training ποΈββοΈ
Travel Goals, Beginner Fitness Mistakes & 30th Birthday Challenge
Empowering Women Through Strength: From Toned Goals to Strong Lifestyles
How Kettlebells Helped Maggi Train After a Devastating Foot Injury
Staying Fit During COVID: Maggi's Outdoor Workouts with Kettlebells, Bikes & Friends π΄ββοΈπͺ
The Secret to Finding the Best Soup Dumplings: Why Low Ratings Mean Great Food! π₯’
Leaving Corporate Gyms: Why COVID Was a Blessing in Disguise for Fitness Trainers
Rapid Fire with Dan John: Music, Favorite Cities, and Must-Read Books!
Embracing Challenges: How Coaching Problems Foster Innovation
Unlocking Olympic Success: The Power of Geography and Genetics in Sports
Rapid Fire: Best Food Spots in Jersey City & Fitness Heroes
The Biggest Weight Loss Mistake: Why 'All or Nothing' Doesn't Work
Iron Grace: Balancing Masculine Strength and Feminine Grace in Fitness
Can You Lose 10 Pounds in 10 Weeks? The Truth About Habits and Weight Loss
Empowering Women in Sports: Ilona Maher's Rugby Journey & Olympics Highlights
How to Set Achievable Fitness Goals: The Power of Small Steps
The VersaClimber: A Full-Body Workout in Every Plane of Motion #versaclimber #fitnesspodcast
Cable vs. Dumbbells: How to Adapt Exercises for Maximum Effectiveness #dumbbells #fitnesspodcast
Why the Barbell is the Ultimate Tool for Every Workout: Versatility and Power #podcastshorts
Mastering the Arnold Press: A Classic Shoulder Exercise with Historical Significance #fitnesspodcast
The Ultimate Exercise: Why Everyone Should Master the Two-Handed Kettlebell Swing #kettlebell
Why Lat Pulldowns Should Be Your Go-To for Stronger Pull-Ups and Shoulder Health #podcastshorts
From Bullying to Bodybuilding: Josh's Journey from Scrawny to Strong #fitnessjourney #podcastshorts
The Need for Challenge and Growth #personalgrowth #podcastshorts
Why Do We Choose Hard Things? #podcastshorts #fitnesspodcast
Handling Client Injuries: Managing Pain During Training #podcastshorts
Why Past Injuries Matter #gyminjury #podcast
The Reality of Overtraining and Finding the Right Fitness Advice #podcastshorts
Personal Training: Trusting the Process #fitnesspodcast #personaltrainer
Are Influencers at the Gym a Red Flag? #gymculture #fitnesspodcast
Why Fitness Isn't a Priority for Most Personal Training Clients #fitnesspodcast #fitnesstips
The Dark Side of Gym Culture: Body Shaming #BodyShaming
Setting Clear Boundaries: Accountability in Personal Training Sessions #podcast #fitnesstips
Gym Etiquette: Why Putting Weights Back Matters #gymculture
Hyrox Gym in Jersey City : Ironbound Performance Athletics #podcast #hyrox #hyroxtraining
Underrated: Naps #fitnesspodcast #naps #podcast #fitness #recovery
The truth about agility drills #podcast #fitnesspodcast #fitnessmotivation #agilitydrills
Reps to Failure: Overrated or Underrated?
Mastering Power Lifts: Bench Press and Alternative Squats
Reevaluating the Conventional Deadlift: Exploring Better Alternatives
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About
Strength Coach and Gym Owner Josh Teves side by side with Personal Trainer Manny Enriquez giving their unsolicited advice about anything and everything fitness, lifestyle, and trending events that you should probably know about.
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