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613 Views ā€¢ Jun 30, 2024 ā€¢ Click to toggle off description
Reps to Failure: Overrated or Underrated? Underrated! šŸ’„ Why?

Occasionally pushing to failure provides a valuable measure of strength. Many gym-goers think they're giving it their all, but a true set to failure reveals where real effort lies. It's about pushing past personal boundaries and achieving genuine progress! šŸ‹ļøā€ā™‚ļø

Watch the full episode:
Ā Ā Ā ā€¢Ā FitnessĀ RealĀ Talk:Ā PracticalĀ TipsĀ and...Ā Ā 

Audio versions are also available on Spotify, Amazon, and Apple.

#wearethemovementhub #podcast #fitness #gym #training #fitnessjourney #personaltrainer #fitnesstraining #fitnesscoaching #fitnessreality #fitnessbalance #fitnesstips #failure #strength #overrated #underrated #pushingboundaries #pushingthelimits #effort
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Views : 613
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Jun 30, 2024 ^^


warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/4 LTDR)

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RYD date created : 2024-07-01T20:30:30.082227Z
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