Why Past Injuries Matter #gyminjury #podcast

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Why Past Injuries Matter #gyminjury #podcast

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The Movement Hub Podcast

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195 Views • Sep 3, 2024 • Click to toggle off description

The crucial lesson they've learned in the fitness industry: past injuries are strong indicators of potential future injuries. They discuss why having a history of injuries can increase the risk of new ones and how to approach training with this knowledge in mind. Whether you're a seasoned athlete or just starting out, understanding these risks can help you better manage and prevent injuries.

#PastInjuries
#InjuryPrevention
#FitnessRiskFactors
#TrainingTips
#InjuryManagement
#FitnessAdvice
#FutureInjuries
#HealthAndFitness
#InjuryRecovery
#FitnessInsights

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Views : 195
Genre: People & Blogs
License: Standard YouTube License
Uploaded At Sep 3, 2024 ^^

warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 5 (0/3 LTDR)

100.00% of the users lieked the video!!
0.00% of the users dislieked the video!!
User score: 100.00- Masterpiece Video

RYD date created : 2024-09-04T03:54:05.562854Z
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past injuries