45:50

Why Most People Fail Their Fitness Goals (And How You Can Succeed!) | Episode 33

38:52

Q&A Special: Unpacking Fitness Myths & Questions | Episode 32

53:22

Our Top Guests Recap | Episode 31

52:06

Dr. Michael Hartle on Strength, Training, and Kettlebells | Episode 30

56:03

Kettlebell Training & Fitness Philosophy with Maggi Gao | Episode 29

03:08

Chinatown Food Secrets: Soup Dumplings, Pineapple Buns & Hidden Gems

04:06

From Corporate Gym to Online Training: How COVID Changed Maggi Gao's Training Journey

55:43

Dynamic Workout with Personal Trainer Maggi Gao | Episode 28

06:38

How to Reach the Podium: Dan John's Insights for the 2028 Olympics | The Movement Hub | Ep 27 Clip

13:14

Dan John's Rapid Fire Q&A: Music, Books & Movies | The Movement Hub Ep 27 Clip

01:00:43

Olympic Secrets Revealed with Strength Coach Dan John | Episode 27

51:12

Paris 2024 Olympics: Team USA, Filipino Gold & Olympic Spirit | Episode 26

01:08:57

Hybrid Performance Coaching & Powerlifting Insights with Lucas Dunham | Episode 25

43:27

Ambitious Goals and Progress | Episode 24

54:44

Empowering Women in Fitness: Workout Episode with Courtney Roselle | Episode 23

38:53

Creating a Fitness University: Building the Perfect Training Program | Episode 22

35:55

Breaking into the Fitness Industry: Tips from NYC Trainers | Episode 21

39:16

Green Flags in Gym Environment | Episode 20

35:21

Fitness Industry Red Flags | Episode 19

07:50

The Red Flags of Personal Training | The Movement Hub Ep 18 Clip

01:43

Taking on the Murph Challenge: Honoring Heroes with the Ultimate Workout | The Movement Hub Ep 17

04:10

The Dark Side of Gym Culture: When Trainers Cross the Line | The Movement Hub Podcast Ep 18 Clip

04:40

Manny’s Half Marathon Journey & Prepping for the Hyrox Fitness Event | The Movement Hub Ep 17 Clip

50:14

Hyrox NYC Event & Red Flags in the Gym Industry | Episode 18

48:28

Building Your Perfect Home Gym | Episode 17

48:14

Greatest Of All Time (GOAT) of Each Exercise Movement | Episode 16

36:01

Pushing Limits and Finding Purpose | Episode 15

01:02:36

Fitness Injuries: Causes, Prevention & Trainer Insights | Episode 14

42:46

Behind the Scenes of Personal Training: Setting Boundaries and Building Relationships | Episode 13

46:50

The Truth About Health Trends: Overrated or Underrated? | Episode 12

45:38

Fitness Real Talk: Practical Tips and Honest Conversations | Episode 11

33:04

Avoiding Fitness Pitfalls | Episode 10

41:18

Pathways to Progress: Embracing Fitness and Self-Improvement | Episode 9

48:28

Navigating Distractions in Fitness Spaces | Episode 8

42:00

Get Inspired and Informed: Podcast on Fitness Motivation | Episode 7

28:45

Adjusting Your Approach to Achieve Fitness Goals | Episode 6

38:13

Unlocking Fitness Potential: Navigating Decision Fatigue and Self-Efficacy | Episode 5

47:55

Exploring Fitness Realities: Love, Training, Exercise, and More | Episode 4

39:00

A Milestone in Strength Sports | Episode 3

43:40

From Gym Adventures to Wellness Strategies: Navigating the Fitness Landscape | Episode 2

28:11

Get to Know Us: The Movement Hub Podcast | Episode 1