Ball workout
294 videos • 2,230 views • by 倩（Carrie）
1
Clip 1 Reha und Gesundheitssport im Welcome in Bruchweiler - Baerenbach Christa mit dem Pezziball
Karl-Heinz Wingerter
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2
Clip 2 Reha und Gesundheitssport im Welcome in Bruchweiler - Baerenbach Christa mit dem Pezziball
Karl-Heinz Wingerter
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3
Exercise TV Burn Chisel 6 Pack Abs
archyexplorer
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4
Fine Tune Pilates-Stability Ball Workout
finetunepilates
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5
[Private video]
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6
Carrie Underwood Legs Workout
XHIT Daily
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7
Gym Ball Workout- Beginner
SherahReeves
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8
Gym Ball Workout - Advance
SherahReeves
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9
Gym Ball Workout - Intermediate
SherahReeves
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10
Ejercicios para gluteos y abdomen con fitball // Tonificar y endurecer
Baile y Ejercicio
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11
clase Nico Fitball
Nicolás Pérez
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12
Fit ball. Clase inicial.
Diego Diaz Laguzzi
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13
FitballChile; Cardio Fitball 05- 2012 (1).mp4
Roberto Vilches
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14
FitballChile; 05- 2012 (2ª clase)
Roberto Vilches
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15
FitballChile (Agosto 2012) 2ª clase
Roberto Vilches
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16
Programa de la semana I-calentamiento con fit ball
100% Fitness
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17
[Private video]
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18
Stability Ball Workout for Intermediate - Abs & Glute Workout
GymRa
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19
"Got Balls?" workout FULL EPISODE intense stability & medicine ball exercises Real Hollywood Trainer
Dulcinea Hellings
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20
ABDOMEN FUERTE Y PLANO - ENTRENAMIENTO CON FITBALL
Dakidissa S.
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21
CARDIO CON FITBALL-Diviértete mientras quemas calorías
Dakidissa S.
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22
GLUTEOS DUROS REDONDOS Y FIRMES - EJERCICIOS FACILES EFECTIVOS Y DIVERTIDOS CON FITBALL
Dakidissa S.
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23
10 Minute Stability Ball Workout
Jonathon's Fitness
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24
20 Min Exercise Ball Workout - HASfit Exercise Ball Exercises - Stability Ball Workouts Swiss Ball
HASfit
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25
Full Length Fusion Workout Stability Ball
Happy Fit
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26
Упражнения с фитболом.
AnzheroAnTV
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27
Как Подтянуть Ягодицы ( запрос ) (RUS) - How To Lift Your Booty
Tatiannamania
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28
Desiree Summers Vessel: Core Fusion 1.1
William Summers
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29
Desiree Summers Vessel: Core Fusion 1.2
William Summers
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30
10 Minute Ab Workout with the Ball
Studio Pilates
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31
10 Minute Ab Workout on the Stability Ball with Laura London Fitness
Laura London - Body & Mind Wellness
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32
Fitball Core Strength Workout with Moira eFit30
eFit30
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33
Hot Buns on a Ball with Charlie Q
Charlie Q (Vixen Charlie Q)
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34
Rock & Roll Abs on a Ball
Charlie Q (Vixen Charlie Q)
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35
Swiss Ball Core & Back Strengthening Exercises (Basic) - Ask Doctor Jo
AskDoctorJo
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36
Best Swiss Ball exercises #3
bekafit
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37
The Best Ab Exercises Workout with a Stability Ball
Clean Cuisine
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38
[Private video]
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39
Core Construction:Tone Your Tummy
Melissa Bender
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40
Exercícios com Bola Pilates Gynastic Ball | Carci
Carci
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41
Gerardo Fitball.mpeg
rowingzar
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42
Firm Legs, Thighs & Butt on a Stability Ball ★ Best Toning Exercises; slimm & sexy buns- lower body
Lift and Jump - Fitappy
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43
malibu beach workout- 30mn shane flexball malibu
malibubeachworkout
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44
The Best Beginner's Abs Workout with Stability Ball
SparkPeople
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45
SparkPeople Stability Ball Workout
elfersp
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46
POP Pilates: Lower Belly Pooch Attack (Part 2)
blogilates
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47
Abs & Upper Body Workout on Fitness Ball, Training w/ Tammy
PsycheTruth
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48
Super Swiss Ball Workout
BlogilatesTV
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49
[Deleted video]
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50
[Deleted video]
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51
[Deleted video]
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52
Tracie Long Training Fitness Collection Core 49 min Fitness fitball
fitnessvideos2013
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53
Swiss Ball Exercises
Andrea Ramirez | ANDFIT
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54
Fun Fitness: Stability Ball (2010)
James City County
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55
Ball Ab-Busters! ★ Best Abs workout with stability Ball
Lift and Jump - Fitappy
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56
Challenging Exercise Ball Ab Workout - Physioball Workout for the Core
FitnessBlender
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57
Total Body Exercise Ball Workout Video - Express 10 Minute Physioball Workout Routine
FitnessBlender
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58
Upside-Down Pilates - Exercise Ball - Lesson 52 - Full 30 Minute Pilates Workout - HD
Upside-Down Pilates and Nourishment with Lisa Orig
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59
Ten Minute Workout with Fitness Ball
dabblerDOTca
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60
Upside-Down Pilates - Exercise Ball - Lesson 53 - Full 30 Minute Pilates Workout - HD
Upside-Down Pilates and Nourishment with Lisa Orig
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61
Bombastic Booty Pilates Workout on the Ball | Pilates Bootcamp With Cassey Ho
LivestrongWoman
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62
Фитнесс. Пилатес с мячем. (часть 1 из 3)
i i
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63
Фитнесс. Пилатес с мячем. (часть 2 из 3)
i i
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64
Фитнесс. Пилатес с мячем. (часть 3 из 3)
i i
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65
Пилатес на мяче
Александра Волкова
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66
Йога на мяче
svarogbiz
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67
10 Minute Stability Ball Workout With Dumbbells
GymRa
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68
iGym GymBall Warm Up
MyiGym
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69
iGym GymBall Circuit1
MyiGym
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70
iGym GymBall Circuit2
MyiGym
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71
iGym GymBall Circuit3
MyiGym
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72
iGym GymBall Circuit4
MyiGym
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73
iGym GymBall Circuit5
MyiGym
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74
iGym GymBall Circuit6
MyiGym
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75
Swiss Ball Balance Workout- Rebeca Martinez
bekafit
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76
Easy Abs Workout With Ball ♦ Beginner Exercise Ball Workout. Get Confident about your ABS!!
Lift and Jump - Fitappy
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77
Denise Austin: Core & Legs Workout
BeFiT
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78
Leaner Legs-Tighter Body Workout with Swiss Ball
Andrea Ramirez | ANDFIT
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79
Total Body Stability Ball Workout ★ Sculpt & Strengthen your body
Lift and Jump - Fitappy
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80
Denise Austin: Yoga Core Strength Workout
BeFiT
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81
Rosalie Brown Therapy Ball Workout
Rosalie Brown
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82
PT Body Ball Workout with Rosalie Brown
Rosalie Brown
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83
Функциональная тренировка с фитболом-2, Ольга Бабич
FITNESSERVICE
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84
Arms & Chest Exercises on a Stability Ball ★ Upper body workout (Chest, Back, Arms & Shoulders)
Lift and Jump - Fitappy
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85
Denise Austin: Core & Upper Body Strength Workout
BeFiT
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86
Yoga and Stability Ball Basic Moves
Andrea Ramirez | ANDFIT
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87
Stability Ball workout! 15 minutes lower body!
juliektv
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88
Quick and Easy Fat-Blasting Bootcamp Workout
Kathy Prohoroff - Getting Fitter After 40
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89
Exercícios com bola
studiomexase
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90
Упражнение для талии и пресса с фитнес мячом
Sportkolins
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91
Упражнение для рук и груди с фитнес-мячом
Sportkolins
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92
Ballon tonus
VirtuoGym
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93
Total Body Physio Ball Workout - PhysioBall Exercises
FitnessBlender
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94
[Private video]
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95
[Deleted video]
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96
Tush Lift Workout
Coach Dianna Renee
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97
Best Total Lower Body Workout with Stability Ball
SparkPeople
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98
[Private video]
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99
Фитнес дома для женщин. Нижняя часть тела | "Чудо-мячик" с Катериной Буйда
KATERINA BUIDA / FITOYOGA - fitness, yoga, dance
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100
[Private video]
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101
[Deleted video]
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102
[Deleted video]
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103
Упражнения для груди, рук и талии | Тренировка№ 17 (3)
KATERINA BUIDA / FITOYOGA - fitness, yoga, dance
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104
Фитнес на «СТК 10». Фитбол
10kanal
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105
Fit Ball Exercise, Core Strength, Abs, Balance, Super-set
eFit30
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106
Full Body Cardio Core 20 Minute Workout
freedomfitness
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107
Shoulder and Neck Exercises and Stretches - Neck and Shoulder Stretching Routine
FitnessBlender
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108
[Deleted video]
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109
[Deleted video]
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110
Brazilian Girls Abs Workout on Ball at Beach
BikiniModelFitness
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111
[Private video]
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112
30-Minute Full Body Workout - Video 1 (Dumbbells, Mat & Stability Ball)
Ali McWilliams
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113
Жиросжигающая тренировка
Дарья Лисичкина
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114
[Private video]
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115
[Private video]
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116
[Private video]
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117
10-Min Beginner Workout - Top 9 Stability Ball Exercises - Stability Ball Workout for Beginners
GymRa
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118
Total Body Workout 2, fitness, sculpt and tone, cardio eFit30
eFit30
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101
[Deleted video]
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102
[Deleted video]
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103
Упражнения для груди, рук и талии | Тренировка№ 17 (3)
KATERINA BUIDA / FITOYOGA - fitness, yoga, dance
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104
Фитнес на «СТК 10». Фитбол
10kanal
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105
Fit Ball Exercise, Core Strength, Abs, Balance, Super-set
eFit30
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106
Full Body Cardio Core 20 Minute Workout
freedomfitness
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107
Shoulder and Neck Exercises and Stretches - Neck and Shoulder Stretching Routine
FitnessBlender
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108
[Deleted video]
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109
[Deleted video]
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110
Brazilian Girls Abs Workout on Ball at Beach
BikiniModelFitness
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111
[Private video]
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112
30-Minute Full Body Workout - Video 1 (Dumbbells, Mat & Stability Ball)
Ali McWilliams
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113
Жиросжигающая тренировка
Дарья Лисичкина
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114
[Private video]
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115
[Private video]
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116
[Private video]
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117
10-Min Beginner Workout - Top 9 Stability Ball Exercises - Stability Ball Workout for Beginners
GymRa
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118
Total Body Workout 2, fitness, sculpt and tone, cardio eFit30
eFit30
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119
Booty Pop Ball Workout
Charlie Q (Vixen Charlie Q)
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120
Real-Time VIVACE #67 UGI WORKOUT!! :)
Vivace Fitness
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121
REAL TIME Vivace #1 Workout
Vivace Fitness
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122
100 Abs Exercises on the Resistance Ball
Robby M
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123
WOWbodyNOW: Abs Defining Total Fitness Circuit
Evin Himmighoefer
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124
[Deleted video]
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125
Full Body Workout: How to Burn 100 Calories Using a Stability Ball
XHIT Daily
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126
Get Sexy Abs with this Introduction to Stability Ball
Andrea Ramirez | ANDFIT
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127
Pilates Moves with a Stability Ball For Strong Abs
Andrea Ramirez | ANDFIT
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128
SparkPeople New YOU Bootcamp: Day 3 Upper Body Workout
SparkPeople
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129
SparkPeople New YOU Bootcamp: Day 4 Abs & Core Workout
SparkPeople
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130
SparkPeople New YOU Bootcamp: Day 5 Hips and Thighs Workout
SparkPeople
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131
SparkPeople New YOU Bootcamp: Day 6 Arms & Back Workout
SparkPeople
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132
SparkPeople New YOU Bootcamp: Day 7 Tummy Toning Workout
SparkPeople
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133
Fine Tune Pilates - No Push-Up Arm Series
finetunepilates
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134
Four Way Burn DVD Beginner Program.avi
Ralf Hennig
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135
Mariana Dib Pilates com Bola
mksvideos1
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136
Vibe Academia - Pilates com Bola
vibeacademia
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137
fitexpress1 Slife
Slife .pt
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138
Physical Lab - Curso Treinamento Funcional - Vídeo 3 - Aula Prática - Treinamento com bola suiça
PhysicalLab
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139
Fitness: Perfect Core Abs Workout
Ryan Robinson (paramount)
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140
Core Fitness mit dem Gymnastikball - Phase 1
PURPLESTOREde
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141
Core Fitness mit Gymnastikball - Phase 2
PURPLESTOREde
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142
Pilates - Fit for Duty - Season 2, Episode 2 - FMWRC PAO 04142011
FamilyMWR
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143
P-Class Over ball
HejbejseTV
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144
Monya fitness GIWA RELAX CON FITBALL, PROVA AD ALLUNGARTI E CERCA LA TUA VERA DIMENSIONE RILASSANTE
Monya Mancuso
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145
Stability Ball Exercise Routine
Melissa Bender
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146
jutarnji pilates - Fitnes Klub "Leidi"
leidiworkout
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147
Rutina de ejercicios para embarazadas con fitball - Prevenir calambres y dolores lumbares
Baile y Ejercicio
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148
Алёна Матюнина — участник Onfit Awards 2013
Onfit.ru — все о фитнесе
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149
Мария Симакова — участник Onfit Awards 2013
Onfit.ru — все о фитнесе
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150
Дарья Иванова — участник Onfit Awards 2013
Onfit.ru — все о фитнесе
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151
Séance Complète de Pilates avec le Swiss Ball
Corps Accords
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152
pilates gym ball workout full version
Duygu Demirkan
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153
FITBALL-EJERCICIOS PARA TONIFICAR TODO EL CUERPO
Dakidissa S.
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154
Workout #25 - 5 top Ab Ball Exercises!
Train with Tish
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155
Pilates with a Small Ball with Sara Dwyer
bootcampman1
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156
Тренировка по Аэробике с Фитболами FULL (13.10.2013)
Багира г.Владимир
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157
Барабошина Юля_Лидер спорт
Дарья Гращенкова
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158
[Deleted video]
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159
Пилатес с мячом: СТРОЙНЫЕ НОГИ! Результат не заставит себя ждать!
SovaFilmProduction
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160
| GO to SLIM | Full body Workout ►3
TGYM - кращий фітнес канал
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161
Monyafitness e Giwa solo per te in yogastretchingballs
Monya Mancuso
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162
Sexy Abs & Weight Loss Stability Ball Workout: Denise Austin
BeFiT
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163
AK120 Swiss Stability Ball Full Body Workout ALL EVELS Weight Loss Strength
Ali Kamenova Yoga
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164
Marylee's Pilates on the Ball #2
ZACFitnessStudio
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165
PK ASAP Fitness Hollywood HardBall 69 min
Ana Lab
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166
Core Blast
LIFE TIME GF
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167
Monyafitness e Giwa solo per te in stretching puro con fitball
Monya Mancuso
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168
Stability Ball Workout // Beginners Workout With Swiss Ball
GymRa
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169
[Private video]
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170
Full Body Stretch with a Stability Ball
Marlita McKinney
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171
[Private video]
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172
[Private video]
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173
[Private video]
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174
[Private video]
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175
[Deleted video]
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176
[Deleted video]
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177
Pilates na lopte pre začiatočníkov
ZDRAVIE.sk
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178
Posilování rukou - Helena - Power training
HejbejseTV
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179
Crossfit Workout of the Day: 270413
XHIT Daily
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180
[Deleted video]
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181
Total Body Workout 16, sculpt and tone legs, Lower body workout 30 Minutes
eFit30
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182
10-Min Beginner Abs & Core Medicine Ball Workout
GymRa
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183
Тренировка на мяче
AnnaVanlee
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184
Упражнения на фитболе "Альпина Пласт". 1 часть.
Альпина Пласт
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185
Упражнения на фитболе "Альпина Пласт". Часть 2.
Альпина Пласт
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186
Упражнения на фитболе "Альпина Пласт". Часть 3.
Альпина Пласт
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187
Amy dixon abs on ball
Romi Sigma
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188
Kiran Sawhney demonstrates pilates on Swiss Ball.
kiransawhney
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189
Stability Ball Workout for Beginners - Swiss Ball Workout
GymRa
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190
Fitness Master Class - Fitness avec un SwissBall
Doctissimo
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191
PILATES avec Ballon : PARTIE 1
CHANTAL COACH
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192
PILATES avec ballon : PARTIE 2
CHANTAL COACH
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193
PILATES avec ballon : PARTIE 3
CHANTAL COACH
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194
PILATES avec ballon : PARTIE 4
CHANTAL COACH
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195
PILATES avec ballon: PARTIE 5 et FIN
CHANTAL COACH
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196
Esercizi per Glutei, Pettorali e Addominali (versione con palla)
Saluteinmovimento
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197
Monya fitness Giwa una lezione di yoga su fitball la possibilità di creare l'atmosfera prodromica
Monya Mancuso
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198
Monya fitness Giwa fantastica successione esercizi posturali respiratori con l'ausilio della fitball
Monya Mancuso
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199
Фитбол - Упражнения - Часть 1
Елена Курнус
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200
Фитбол - Упражнения - Часть 2
Елена Курнус
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201
Фитбол - Упражнения - Часть 3
Елена Курнус
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202
Фитбол - Упражнения - Часть 4
Елена Курнус
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203
Stability Ball Abs & Core Workout -- On the Ball: 20-Minute Core Stretching Routine
jessicasmithtv
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204
ladansoltani.tv SwissBallWorkoutCLTV_MPEG4_384kbit.mp4
Ladan Soltani
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205
NForma#12-1_280412.flv
NForma desde Casa
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206
NForma#12 2 280412
NForma desde Casa
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207
NForma#12 3 280412
NForma desde Casa
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208
15 Min Exercise Ball Ab Exercise - HASfit Stability Ball Abdominal Workout Ball Abs Exercise
HASfit
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209
Stability Ball Exercises - Grab Your Stability Exercise Ball Lower Body Workout
Laura London - Body & Mind Wellness
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210
fitball workout
倩（Carrie）
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211
[Private video]
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212
Monya fitness Giwa propone una lezione di yoga con fitball previo stretching
Monya Mancuso
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213
Monya fitness Giwa sessione di lavoro dinamica pilates workout con fitball
Monya Mancuso
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214
DeeUltimate Workout - Show 04
Steve Ray
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215
Monya fitness Giwa Yoga stretching con la palla psicomotoria
Monya Mancuso
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216
CIENPORCIENTOFITNESS - FITBALL- EJERCICIOS PLIOMETRICOS
100% Fitness
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217
Espalda,pecho,triceps en fitball
100% Fitness
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218
WORKOUT #10 - 2013 04 2013 Blast your BUTT & ABS AT HOME!
Train with Tish
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219
Cienporcientofitness- Sentadillas con mancuerna y abdominales con fitball
100% Fitness
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