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Fitness Daily Workout
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Yoga Daily Practice
3 Videos
Tips Here and There
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Daily Stretch
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Body Part Series, Train Your Muscle
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Body Pattern of Movement
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Yoga Asana (Variation and Modified Pose)
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Yang Sequence
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Yin Yoga
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About
This channel is to provide videos that hopefully can help you to find what you need to listen to, or to practice with, and to learn more about especially asanas or yoga poses, but generally also about daily exercises, morning routine, self love, self healing, breathing exercise, meditation, body movement, and fitness for our life's quality.
I'm a yoga teacher for Hatha Yoga and Yin Yoga. I love to give smile for people around me, to share the love and great energy, and may my content can help you to get a better, healthier, happier, and more energizing life.
Have a great moment of your life!
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