Yoga Asana (Variation and Modified Pose)
31 videos • 11 views • by Toya Yoga Studio
1
Flushing Toxic Emotion Through Gomukhasana (in Hatha) or Shoelace (in Yin Yoga)! #yoga #gomukhasana
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2
Do You Know Lunges Secret? It's Powerful, Intense Message! #yoga #yogapose #lunges
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3
Strong Message From Lizard Pose! #yogapose #motion #stretching
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4
Step by Step to Kapotasana Yoga Pose and The Tips #yoga #kapotasana #howto #tips
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5
Forearm #Plank Core Activation? Even Better! #plankchallenge #plankworkout #coreworkout #yoga
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6
You Can Do Tree Pose Anywhere! But Can You Do It Like These? #treepose #yoga #balance #yogapose
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7
Secret of Puppy Pose! It's Not Just a Yoga Pose! #yoga #puppypose #yogapose
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8
Warrior Yoga Pose Series, Are You Sure You Do It Right? #yoga #warriorpose #yogaeveryday #yogapose
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9
Plank Variation? Why not? #coreworkout #yoga #yogapose #plank
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10
Sudah pernah coba Chair Pose variasi ini? Mau otot paha yang lebih kuat? #chairpose #yogapose #yoga
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11
How To Do Kapotasana And What Is The Value? #yogapractice #kapotasana #yoga #wheelyoga
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12
How Strong You Are as Doing this Goddess Pose? Read description 🙏 #yogapose #innerthighworkout
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13
What to do with Child Pose? Not only resting, you can do these also! #yoga #childpose #variation
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14
Manfaat Fish Pose Yoga #yogapose #yogadirumah
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15
Pose Downward Dog Membosankan? Coba Variasi Ini! #yogapose #guruyoga #yoga #variation
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16
12 Sitting Stretch for Sciatica Pain
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17
5 Stretching Yoga Poses Piriformis Syndrome
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18
10 Sitting Yoga Poses For Better Digestion
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19
5 Gerakan Peregangan Pinggul, Bokong dan Paha
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20
7 Laying Movements To Stretch Thigh and Glutes
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21
Mau Tambah Tinggi? Awet Muda? #bungkuk #yogapose #olahragadirumah #guruyoga #awetmuda #yoga
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22
7 Stretching Exercise For Tight Back and Shoulders
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23
9 Laying Exercise For Piriformis Syndrome
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24
9 Downward Yoga Poses To Ease Back Pain
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25
All Four atau Table Pose terlalu mudah? Coba variasi ini deh! #yoga #yogapemula #olahragadirumah
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26
5 Pose Yin Yoga Ampuh Ringankan Sakit Menstruasi #yoga #guruyoga #menstruasi #yogapose #yinyoga
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27
9 Yoga Pose Untuk Merilekskan Tubuh Atas
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28
11 Yoga Poses for Glutes Stretch and Lower Back Pain
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29
3 Gerakan Dinamis Bentuk Otot dan Latih Sendi
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30
Want To Build Muscle Quicker and Burn Fat Faster? Try this #SidePlank Variation Routine! #yoga
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31
Let's Test Your Flexibility! Are You Stiff? #flexibility #split #yoga #hipopener
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