20 Videos
Jump Rope Workouts
21 Videos
Intermediate Steps
12 Videos
Partner Fitness Drills
17 Videos
Group Fitness Games
4 Videos
The Punk Rope Games
18 Videos
Jump Rope Drills
39 Videos
Jump Rope Basics (Start Here)
10 Videos
Equipment
22 Videos
Advanced Steps
6 Videos
Prehab
25 Videos
Double Unders
4 Videos
Punk Rope Classes
10 Videos
Beginner Steps
3 Videos
Long Rope
7 Videos
Punk Rope Press
3 Videos
Partner Jumps
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About
Punk Rope was founded in 2004 by Tim Haft, a New York City-based personal trainer and fitness instructor.
In addition to more than 200 YouTube tutorials, Punk Rope offers adjustable jump ropes, a Jump Rope Instructor Certification, jump rope classes in New York City, private jump rope lessons, and personal training.
The goal of our YouTube channel is to help people of all ages and fitness levels to learn the fundamentals of rope jumping so they can get the most enjoyment and benefit possible from their jump rope journey.
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