Partner Fitness Drills
12 videos • 86 views • by Punk Rope To reach an extremely high level of fitness while having fun in the process requires nothing more than a willing partner. Ideally your partner will be close in fitness level. Some of these movements are fairly intense so make sure you warm up thoroughly before attempting them. And before going "all out" test each drill at half speed to ensure that the movements are safe for you and your partner.