Intermediate Steps
23 videos • 3,879 views • by Punk Rope You've mastered the beginner jump rope steps which focus on two-footed jumps. It's time to move on to the next level. Here you'll learn how to do several steps in which the legs work independently. Mastering these will not only make rope jumping more fun, but also much more effective in terms of increasing your fitness and athleticism. Buckle your seat belt. This is going to be fun!