53 Videos
Upper Body Push
28 Videos
Shoulder Exercises
61 Videos
Quad Exercises
79 Videos
Lower Body Push
70 Videos
Glute Exercises
18 Videos
Upper Body Unilateral
23 Videos
Triceps Exercises
45 Videos
Upper Body Isolation
41 Videos
Core Exercises
54 Videos
Upper Body Pull
49 Videos
Back Exercises
47 Videos
Lower Body Pull
28 Videos
Hamstring Exercises
24 Videos
Lower Body Mobility
2 Videos
Technique Series
5 Videos
Fat Loss Tips 🔪
16 Videos
Chest Exercises
5 Videos
Training Know-How
-1 Videos
Body Transformation Process
8 Videos
Build Muscles & Look Toned
8 Videos
Biceps Exercises
7 Videos
Women Strength Society
5 Videos
Calf Exercises
23 Videos
Lower Body Isolation
35 Videos
Lower Body Unilateral
12 Videos
Upper Body Mobility
X
About
We're at war with the gimmicks & quick fixes that steal your time & effort, to leave you frustrated with no results to show for your hard work. In our videos we show you our "no-fluff, no BS" approach to looking your best, getting badass strong & live your boldest life. We've coached over 100+ women on how to lose unwanted body fat, look toned, and lift weights. Say bye-bye to summer shred challenges & fad diets forever and kickstart your body transformation journey FOR LIFE.
For a more personal touch & and day-to-day insights into our lives and our work, follow us on INSTAGRAM:
@dragana.jasprica
@yannickisthename
Website: www.womenstrengthsociety.com
Tags