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์šธ์‚ฐ๋Œ์˜ ์˜ค๋Š˜์ €๋…, K-mom's cuisine @UCS4Sy_Q_3WrNIIjE3xLFkbQ@youtube.com

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์šธ์‚ฐ๋Œ์˜ ํ•œ์‹ ์ง‘๋ฐฅ ์š”๋ฆฌ ์ฑ„๋„์ž…๋‹ˆ๋‹ค ^^ ๋‹ค์–‘ํ•œ ๋ง›์žˆ๋Š” ๋ ˆ์‹œํ”ผ ๊ณต์œ ํ•  ์˜ˆ์ •์ด๋‹ˆ ๋งŽ์€ ์‹œ์ฒญ ๋ถ€ํƒ๋“œ๋ฆฝ๋‹ˆ๋‹ค ^^

Shorts
๐Ÿฅฌ๋ฐฐ์ถ” 1ํ†ต ๊ฒ‰์ €๋ฆฌ ํ’€๊ตญX ์ดˆ๊ฐ„๋‹จ์œผ๋กœ ๋‹ด๊ทธ๊ธฐ #shorts ์œก์ˆ˜ ์ œ์ผ ๋จผ์ € ์ค€๋น„ํ•ด๋†“๊ณ  ๊น€์žฅ ์–‘๋… ์‹œ์ž‘ํ•˜์„ธ์š” #shorts ๋™์น˜๋ฏธ ์–ด๋ ต๊ฒŒ ๋‹ด๊ทธ์ง€ ๋งˆ์„ธ์š” #shorts ๋„ˆ๋ฌด ๋ง›์žˆ์–ด์„œ ๋ฌดํ•œํ†ต ๋‹ค๋จน๋Š”(์•ˆ์ ˆ์ด๋Š” 10๋ถ„ ๋ฌด์ƒ์ฑ„) #shorts ์ฐœ,๊ตฌ์ด, ๋‚˜๋ฌผ.์ˆ˜์œก๋„ ๋š๋”ฑ ๋งŒ๋Šฅ ์š”๋ฆฌ๊พผ #shorts ์ฒœ์—ฐ ๊ฐ๊ธฐ์•ฝ ์ง„๐ŸŠ ๋ฐฐ ์ƒ๊ฐ•์ฒญ ๋งŒ๋“ค๊ธฐ #shorts 6๊ฐ€์ง€ ๋‚˜๋ฌผ๋ฐ˜์ฐฌ ์”ป๊ณ  ์ฐ๊ธฐ๋งŒํ•˜๋ฉด 95% ์™„์„ฑ #shofts ํ˜ธ๋กœ๋ก ๋ถ€๋“œ๋Ÿฌ์šด ๊ณ„๋ž€์ฐœ(์ŠคํŒ€ ์—ํ”„๊ฐ€ ํ•ด๊ฒฐ) #shorts ๋“ ๋“ ํ•œ ๋ฐ‘๋ฐ˜์ฐฌ ๊ฐ„์žฅ๊ณ ์ถ”์ง€ ํ™ฉ๊ธˆ๋ ˆ์‹œํ”ผ #shorts ๊ตญ๋ฌผ ์ž์ž‘ํ•œ ๋‘ฅ๊ทผํ˜ธ๋ฐ•(์กฐ์„ ํ˜ธ๋ฐ•) ์กฐ๋ฆผ #shorts ๋œจ๋ˆํ•œ ๊ตญ๋ฌผ์š”๋ฆฌ #shorts ๐Ÿ’ฅ2 ๋ฒˆ๋งŒ ์ ‘์–ด์ฃผ์„ธ์š” ์ŠคํŒธ ๊ณ„๋ž€๋ง์ด ๊น€๋ฐฅ #shorts ์–‘๋…๊ณ ๊ธฐ ํƒ€์ง€ ์•Š๊ณ  ์ž˜ ๊ตฌ์›Œ์ ธ์š” #shorts ์ฒญ์–‘๊ณ ์ถ” ๋ฐ‘๋ฐ˜์ฐฌ shorts ๋จน์–ด๋ณธ ๋ฏธ์—ญ๊ตญ ์ค‘์—์„œ ์ตœ๊ณ  #shorts ์นผ์นผํ•œ ๋‘๋ถ€์ฐŒ๊ฐœ ๋“œ์„ธ์š” #shorts ๋™๊ทธ๋ž‘๋•ก ๐Ÿ’ฅ์ง„์ž‘ ์ด๋ ‡๊ฒŒ ํ• ๊ฑธ ๋„ˆ๋ฌด ๋ง›์žˆ์–ด์š” #shorts ์ซ„๊นƒํ•œ ํ‘œ๊ณ ๋ฒ„์„ฏ ๊ธฐ๋ฆ„์— ๋ณถ์ง€๋ง๊ณ  ๋ฌด์นจ์œผ๋กœ ๋“œ์„ธ์š” #shorts ๐Ÿ’ฅ์ฒœ์—ฐ ์ž์–‘๊ฐ•์žฅ์ œ ๋ถ€์ถ” ์ด๋ ‡๊ฒŒ ๋“œ์„ธ์š” #shorts ๋งค์ฝค ๋ฐ”์‚ญํ•œ ๋ฉธ์น˜ ๋ฌด์นจ #shorts ์œ ์‚ฐ๊ท  ๐Ÿ’ฅํญํƒ„ ์–‘๋ฐฐ์ถ” ๋ฌผ๊น€์น˜ #shorts ์šฐ์—‰ ๋ณด์ด๋ฉด ๋ฐ”๋กœ ์‚ฌ์˜ค์„ธ์š” #shorts ๐Ÿ’ฅ์ฒญ์–‘๊ณ ์ถ”์ฒญ(๋“ ๋“ ํ•œ ๋ง›๋‚ด๊ธฐ ์–‘๋…) #shorts ๊ตญ๋ฌผ ์ž๋ฐ•ํ•œ ๊ธฐ๋ณธ ๋–ก๋ณถ์ด #shorts ๋œจ๋ˆํ•œ ๋ฐฅ์œ„์— ์Šฅ์Šฅ ๋น„๋ฒผ ๋“œ์„ธ์š” #shorts ๊น”๋”ํ•˜๊ฒŒ ๋งค์šด ์–ด๋ฌต๋ณถ์Œ #shorts ์ด๊ฑฐ ์ •๋ง ๋ง›์žˆ์–ด์š” #shorts ๐Ÿ’ฅ์œ ์‚ฐ๊ท  ํญํƒ„ ์–‘๋ฐฐ์ถ” ๊ฒ‰์ €๋ฆฌ #shorts ๋‚˜๋ฌผ๋น„๋น”๋ฐฅ ์ง„์ž‘ ์ด๋ ‡๊ฒŒ ๋จน์„๊ฑธ #shotts ๋ถ€์ถ”์งœ๋ฐ•์ด๋งŒ ์žˆ์œผ๋ฉด ๋น„๋น”๋ฐฅ, ๊ตญ์ˆ˜ ๋“ฑ๋“ฑ๐Ÿ‘Œ#shorts ์ดˆ๊ฐ„๋‹จ ํ‘œ๊ณ ๋ฐฅ(๋ฒ„์„ฏ๋ฐฅ) ์ „๊ธฐ๋ฐฅ์†ฅ์ด ์•Œ์•„์„œ ํ•ด์ค˜์š” #shorts ๊ณ ์ถ”๋ฅผ ๋” ๋ง›์žˆ๊ฒŒ #shorts ์ž๋ฐ•์ž๋ฐ• ์นผ์นผํ•œ ์ƒ๊ฐˆ์น˜ ์กฐ๋ฆผ #shorts ์ดˆ์ดˆ๊ฐ„๋‹จ ๊นป์žŽ ์‚ญํžˆ๊ธฐ #shorts ์˜์–‘๊ฐ€๋“ ์†Œ๊ณ ๊ธฐ ์•ผ์ฑ„์ฃฝ ๊ฐ„๋‹จํ•œ ๋ ˆ์‹œํ”ผ #shorts (์–ผํฐํ•œ ์ˆœ๋ถ€๋‘ ์ฐŒ๊ฒŒ) ๋‹ค๋ฅธ๋ฐ˜์ฐฌ ๊บผ๋‚ด์ง€ ๋งˆ์„ธ์š”#shorts ์•„์‚ญํ•˜๊ฒŒ ๋งŒ๋“œ๋Š” ๊ณ ๊ตฌ๋งˆ์ˆœ ๊น€์น˜ ๋ ˆ์‹œํ”ผ #shorts ํ† ๋งˆํ† , ์–‘ํŒŒ๋งŒ ์ค€๋น„ํ•˜์„ธ์š” #shorts ์—ฌ๋ฆ„ ์ตœ๊ณ ์˜ ๋ณด์–‘์‹ ์ „๋ณต์‚ผ๊ณ„ํƒ• #shorts ๋ฝ€์–€ ๋ฌผ๊น€์น˜ ์ˆœํ•˜๊ณ  ๊น”๋”ํ•œ ๋ง›์ด์˜ˆ์š” #shorts ๊ฐ์ž ๋ฐ˜์ฃฝ์— ๊ณ ์ถ” ๋“ฌ๋ฟ๋„ฃ์€ ๊ณ ์ถ”์ „ #shorts ๊ฐ์ž์˜ ์ฐธ๋ง›! ๋ฐ”์‚ญ ์ซ€๋“ํ•œ ์ „ํ†ต ๊ฐ์ž์ „ #shorts ์„œ๋ฆฌํƒœ ์ฝฉ๊ตญ ๊ณ ์†Œํ•œ ๋ง› ๋น„๋ฒ• #shorts ์ซ€๋“ํ•œ ์ฐน์Œ€๊ฐ€๋ฃจ ๊ณ ์ถ”์ฐœ #shorts ์ „๋ณต ์ด๋ ‡๊ฒŒ ๋“œ์„ธ์š” ์›๊ธฐํšŒ๋ณต๐Ÿ‘#shorts ํ™ฉ๋งค์‹ค์ฒญ 20kg ๊ฐ„๋‹จํ•˜๊ฒŒ ๋‹ด๊ฐ€์š”(ํ’๋ฏธ๊ฐ€ ๋์žฅ) #shorts ๋ช‡๋…„์„ ๋‘๊ณ  ๋จน์–ด๋„ ์•„์‚ญํ•œ ๋งค์‹ค์žฅ์•„์ฐŒ#shorts ์ˆ ์•ˆ์ฃผ๋กœ ๋”ฑ ์ž…๋‹ˆ๋‹ค #shorts
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