Fitness
128 videos • 46 views • by E11:31
1
Lift Heavier | Pull Ups
Michael Eckert
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2
Pain with Pull Ups? (How To Help Shoulder and Elbow Pain)
E3 Rehab
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3
No 1 Shoulder Impingement Exercises (98% Success Rate!) | FREE Exercise Worksheet!
Milton Chiropractic Clinic Cambridge
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4
Get Rid of Knee Pain Fast [4 PROVEN STRATEGIES]
Squat University
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5
3 BEST Exercises For Strong & Healthy Knees (NO MORE PAIN!)
Squat University
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6
How To Scale Gironda Sternum Pull Ups, The King of Bodyweight Upper Back Exercises
Don Matesz
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7
Virtually ALL Back Muscles in 1 Pull Up: The Gironda Pull Up
Mover's Odyssey
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8
Evidence-Based Shoulder Strengthening | Dealing with Scapular Compensation
Catalyst University
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9
Revised levator scapula exericse | An important stabilizer of the scapula and cervical spine
MSK Neurology
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10
How to do muscle up w momentum
YinkeeThao
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11
Unlock RESTING SQUAT Mobility & Lose a BULGING GUT
Mover's Odyssey
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12
Are You Ready for the Muscle Up?
Jacob Juul Hansen
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13
Serratus Anterior Activation: Reach, Round, & Rotate
Eric Cressey
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14
Level Up Your Bodyweight Rows
Andrew Alinda
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15
Fix 90% Of Shoulder Pain With These 3 Exercises
Conor Harris
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16
THE #1 MUSCLE UP TIP THAT NOBODY TALKS ABOUT
Simnett Nutrition
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17
Muscle Anatomy: THE LEVATOR SCAPULA
Rebel Massage
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18
Levator Scapulae: Shoulder Series, Part 3 (3D Animation)
Anatomy Lab
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19
Serratus Anterior Exercises for Winging Scapula and Hypermobility | Tim Keeley | Physio REHAB
Physio REHAB
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20
DIY Pull-Up Bar Under $100
The Primal Projects
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21
How To Un-F*ck Your Traps - Stop Endlessly Stretching & Try This!
Conor Harris
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22
FIX Protruding Belly! IN 3 STEPS!
NEXT Workout
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23
Neck and Shoulder Massage Technique (Neck Pain)
Rehab Science
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24
THE PERFECT CALISTHENICS WORKOUT - FROM MONDAY TO SUNDAY
Abnormal_Beings
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25
Can't Progress With Pull-ups? (REAL REASON WHY!)
Bine Beast
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26
Get Abs In 60 Days (Using Science)
Jeff Nippard
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27
The No B.S. Way to Get Lean (WORKS EVERY TIME!)
ATHLEAN-X™
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28
"Scapular Pull Ups" for Lat Activation
TheLeanBerets
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29
Scap Pulls - Ensure correct activation before pull ups
Perform 360
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30
The BEST Pull Up Training EVER | Trevor Bachmeyer | SmashweRx
SmashweRx
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31
How to do a PERFECT PULL UP [ 5 TIPS ]
JTVK
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32
How To Go From 0 To 30+ Pull Ups
Andrew Aurora Athletics
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33
This determines how much muscle you’ll gain from your training
Menno Henselmans
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34
Top 4 Lower Trapezius Exercises for Better Shoulder Posture & Function
GuerrillaZen Fitness
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35
How To Correct Overactive Traps
Learn - Australian Strength Performance
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36
5. Rotator Cuff Rehabilitation Shoulder impingement pain relief - Infraspinatus exercises
Mr.Physio 호주물리치료사
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37
How to Deactivate and Relax the Upper Traps? [Q&A]
Precision Movement
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38
My Shoulders are Uneven! Let's talk about the Upper Traps
PhysioBarn
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39
Tight Upper Trap Muscles..Best Stretches & Exercises for Shoulder/Neck Pain
Performance Sport & Spine
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40
Neck Stretches for Instant pain relief
Muscle and Motion
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41
HOW TO DO PULL UPS FOR MUSCLE UPS / BACK GAINS || CCC-E4
Micha Schulz
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42
Pinched Nerve versus Trapezius Pain (HOW TO TELL)
Adam J. Story, DC
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43
When Should You Increase Load for Hypertrophy Training?
Flow High Performance
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44
SHOULDER PAIN? Infraspinatus & Lower Trapezius Activation Exercise
Precision Movement
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45
Trapezius Trigger Points and Headaches
NAT Global Campus
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46
Levator Scapulae Stretch - Eastside Wellness
Eastside Wellness Chiropractic
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47
UPPER TRAPEZIUS FUNCTIONAL RELEASE TECHNIQUE FOR NECK AND UPPER BACK PAIN.
Physio Classroom
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48
trigger point explained with animation
Michiel Akkerman
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49
Skinny Strong: How it Happens and a Technique (G.T.G.) for achieving it
Mover's Odyssey
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50
Upper back pinched nerve stretch for anyone who has pain in the shoulder blade w/ Dr Leo Kormanik II
Running Rehab
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51
The Shoulder Blade Pain Muscle (How to Release It for INSTANT RELIEF)
SpineCare Decompression and Chiropractic Center
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52
How to do romanian deadlifts safely
Jack Hanrahan Fitness
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53
The Latissimus Dorsi: Anatomy and function
Muscle and Motion
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54
How to Fix Rhomboid Pain FOR GOOD
SpineCare Decompression and Chiropractic Center
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55
Back rehab: Brian Carroll with Dr. Stuart McGill - McGill pull-up with maximum Neural drive
Brian Carroll 1306
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56
This Type of Exercise Reverses Heart Aging, Lowers Blood Pressure, & Has Anti-Cancer Effects
FoundMyFitness Clips
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57
The BEST Progressive Overload Way (New Study)
House of Hypertrophy
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58
The Only Rotator Cuff Exercise You'll Ever Need
Tom Morrison
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59
What EXACTLY Are Muscle Knots? And Why Do They Happen?
Institute of Human Anatomy
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60
The 2 BEST Exercises for Shoulder Strength & Stability (Try These!)
Squat University
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61
The ULTIMATE Bench Press Warm Up (feat. Donnie Thompson)
Squat University
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62
Workout for flare / how to flare
HIRONAGA
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63
Medial Scapula Pain Relieving Exercises | Tim Keeley | Physio REHAB
Physio REHAB
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64
Bench Press, Biomechanics and Shoulder Injuries | Tim Keeley | Physio REHAB
Physio REHAB
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65
Top 5 Shoulder Stability Exercises (Ranked Simple to HARD)
Squat University
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66
Building an outdoor home gym
Adam Builds It
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67
Persistent Rhomboid Pain (Best Exercises & Posture Modifications)
Performance Sport & Spine
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68
Rhomboid Self-administered Static Release
Brookbush Institute
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69
How to Actually Fix Your Shoulder - Why "Rotator Cuff Exercises" Aren't Working
Conor Harris
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70
The Curious & Common Case of Left Upper Trap and Neck Tightness - The Fix
Conor Harris
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71
The BEST Rotator Cuff Strengthening Exercises (Science-Based)
E3 Rehab
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72
Rhomboid Pain (Shoulder Blade Discomfort)
E3 Rehab
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73
[Private video]
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74
How I’m Skinny but STRONG
MovementbyDavid
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75
Muscle up Master Class (Secret Techniques Revealed!)
Gymnastics Method
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76
BEST Rotator Cuff Exercises? (Not What You Think!)
E3 Rehab
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77
When Push Ups and Bench Press HURT, DO THIS | Trevor Bachmeyer | SmashweRx
SmashweRx
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78
The Missing Link For Your Shoulders? Fixing Winged Scap and Weak Serratus
Strength Side
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79
HOW TO INSTALL GYMNASTIC RINGS - INSTALLATION GUIDE by Double Circle
Double Circle Fitness
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80
Fixing The Pull-Up Problem (INCREDIBLE CHANGES!)
Squat University
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81
Gymnastic Rings Workout for Beginners (Strength & Muscle Builder)
SaturnoMovement
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82
FIX Your Shoulder Pain! | Rotator Cuff Impingement Exercises
Tone and Tighten
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83
How I fixed Shoulder Pain & Imbalances (Follow Along Routine)
Strength Side
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84
How to Extend a Patio | Ask This Old House
This Old House
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85
Rings Workout Beginner Level for Building Strength and Mass
Strength Side
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86
Rings For Beginners Made Easy (BEST EXERCISES!)
FitnessFAQs
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87
Preventing Shoulder Pain While Lifting
Muscle and Motion
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88
How To Fix A Pinched Nerve In Neck Causing Arm Pain or Rhomboid Pain
Body Fix Exercises
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89
Stop Doing Dumbbell Bench Press Like This (I'M BEGGING YOU!)
ATHLEAN-X™
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90
Complete Guide to Shoulder Rehab (NO SURGERY NEEDED!) - Fix Impingement & Injury Prevention
Corexcell Sports Training & Rehab
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91
Weighted Calisthenics - DON'T DO THIS!
FitnessFAQs
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92
IT Band Syndrome: Fix It Fast Without Foam Rolling or Stretching
Squat University
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93
The Anterior Pelvic Tilt Solution (SIT HAPPENS!)
ATHLEAN-X™
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94
Quick Snapping Hamstring Fix (Biceps Femoris Stretch + Meniscus Tear?)
Upright Health
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95
How To Squat Properly: 3 Mistakes Harming Your Lower Back (FIX THESE!)
Jeremy Ethier
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96
How to Fix Neck and Shoulder Pain FOR GOOD
SpineCare Decompression and Chiropractic Center
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97
Unlock Your Full Pushing Strength 📈
Tom Merrick
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98
Rotator Cuff Exercises WILL NOT FIX Shoulder Pain - (LEARN WHY?) - Avoid Surgery!
Corexcell Sports Training & Rehab
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99
You’re Doing Protein WRONG! (12 HUGE Protein & Amino Acid Mistakes Limiting Your Gains) ~100 Studies
Dr. Gains
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100
Improving Rotator Cuff Strength & Stability |#AskSquatU Show Ep. 49|
Squat University
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101
You're Training Triceps WRONG | Backed by SCIENCE!
Ryan Humiston
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101
You're Training Triceps WRONG | Backed by SCIENCE!
Ryan Humiston
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102
You're Training Biceps WRONG | Backed By SCIENCE!
Ryan Humiston
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103
The BEST Shoulder Warm Up (DON’T SKIP THIS)
Squat University
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104
Stop Doing THIS!
Ryan Humiston
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105
The Fastest Way To Blow Up Your Bench Press (4 Science-Based Steps) + Sample Program
Jeff Nippard
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106
Understanding Shoulder Pain and How To Fix It
Precision Wellbeing
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107
My New Hair Loss Protocol (Micro Needling)
Mo Samuels
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108
Unclog Arteries...1 Glass in the Morning Will Be Rewarding - Dr Mandell
motivationaldoc
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109
How To ELIMINATE Shoulder Pain - Shoulder Impingement Exercises
Tone and Tighten
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110
Cheat Sheet for DEFINED CHEST
Gymnastics Method
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111
I Hurt My Shoulder While Doing Pullups/Lat Pulldowns. How Did This Happen? How Do I Fix This Fast?
Simple Strong Science
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112
How to Fix Shoulder Pain/Impingement! (5 Easy Steps)
Colossus Fitness
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113
The PERFECT Bench Press (5 Steps)
Jeremy Ethier
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114
STOP Doing Deadlifts Like This (SAVE YOUR SPINE!) ft. Dr. Stuart McGill
Jeremy Ethier
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115
Fix Shoulder Pain During Pull Ups (EXERCISE RIGHT NOW!)
Movement Project PT
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116
PULL UP MASTERY: The Breakdown
K boges
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117
The Perfect Push Up | Do it right!
Calisthenicmovement
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118
Do THIS for STRONGER LEGS!
K boges
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119
Calisthenics for UPPER CHEST GAINS
K boges
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120
How I Built Muscle And Burned Fat At The Same Time (Body Recomposition)
Colin Murray
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121
5 BEST CHEST WORKOUT WITH DUMBBELLS ONLY AT HOME/GYM
MUSCLE EMOTION
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122
Microneedling / Derma Rolling for Hair Regrowth
Doctor Gary Linkov
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123
Chocolate Mug Cake in 1 Minute | Microwave Nutella Cake | Em’s Kitchen
Em's Kitchen
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124
Full Day of Eating | Chris Bumstead | 4,670 Calories
Muscle & Strength
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125
What Pro Bodybuilders Eat for Dinner | "Mom Food" w/ Chris Bumstead
Muscle & Strength
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126
What Pro Bodybuilders Eat for Breakfast | Chris Bumstead's Favorite Meal 1
Muscle & Strength
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127
£47 Weekly Food Shop | Building Muscle On A Budget
Mike Thurston
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128
HIgh-Volume Push Workout - Chest, Shoulder, & Triceps | Brian DeCosta
Bodybuilding.com
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