No content on this channel :c try Try Looking at shorts maybe lol :p
Our mission is to get people moving better and to give you the information you need to take control of your own body. We want you to do what you love and not be held back by injury or constant niggles & pain.
We give away as much of my content as possible for free, I want to be the source of information that I needed when I was struggling with back injuries, knee injuries, hip tightness and generally getting stuck in my training.
You're never stuck, you can always learn to move better!
Subscribe for new tips and exercises every week! ๐ช๐ป
๐ฅ OUR KEY LINKS:
๐ Our Website: tommorrison.uk
โถ๏ธ YouTube: youtube.com/@TomMorrison
๐ค Facebook: www.facebook.com/MovementandMotion
๐ธ Instagram: instagram.com/tom.morrison.training
๐งต Threads: www.threads.net/@tom.morrison.training
๐ต TikTok: www.tiktok.com/@tom_morrison