30 Videos
Shorts
29 Videos
Charlas con experto/a
10 Videos
Softball
5 Videos
Pilates Atlético
9 Videos
Flexband
83 Videos
Español
8 Videos
Principiantes
20 Videos
Sin material
27 Videos
Power Pilates
10 Videos
Mancuernas / Bolas tonificadoras
15 Videos
Pilates Flow
5 Videos
Pilates Básico
5 Videos
Mini banda
3 Videos
Pilates Intermedio
4 Videos
Foam Roller
2 Videos
Pilates HIIT
19 Videos
English
2 Videos
Pre/Postnatal
57 Videos
Entrenamiento
6 Videos
No props
2 Videos
Intermediate Pilates
6 Videos
Silla
3 Videos
Athletic Pilates
3 Videos
Fitball
-1 Videos
Barre
2 Videos
Pelota miofascial
2 Videos
Discos deslizantes
-1 Videos
Toalla
-1 Videos
Towel
-1 Videos
Resistance Ring
X
About
Welcome to my Pilates community!
I'm Viviane, a Spaniard from the Canary Islands living in London, passionate about a healthy lifestyle. I am a Stott Pilates certified Pilates instructor.
In my online studio I teach private, duet, group, pre/postnatal, corporate (for companies) and children's classes, both in Spanish and English.
On this channel I share free classes of approximately 30 mins for all levels. I also do monthly talks with experts from the world of health and wellness. So I hope you learn, get fit and have fun moving your body with me! 🔥
Thank you for getting here and I'll see you on the mat! 💜
Tags