Welcome:)
Please join me on this journey of learning food and nutrition, in an effort to change
my eating habits to become MORE conscious and knowledgeable about the foods
I put in my body. Researching food basics and sharing what I learn with you as motivation
to make changes as you see fit. Hit that subscribe button and join me:)
Disclaimer: Information shared is for informational purposes only, please consult your
doctor and nutritionist before starting any new diet.