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I cup of steel cut oats
Boil in water until slightly soft(about 16 ounces of water around 2 cups) boil while stirring occasionally until water is creamy and oats are soft )
Sit aside, next
You need a Hand full of freshly roasted peanuts
( buy them raw and roast in the oven for about 25 minutes on 350 degrees ) crack once cooled
Place roasted peanuts in blender
Add tablespoon of healthy organic quality olive oil
Pinch of himalayan salt
1 large ripe banana-really ripe
1 tablespoon of organic olive oil
Dash of cinnamon and vanilla
Add hot cooked oats
Blend until smooth and creamy
Enjoy 😍
#healthy #highprotein #breakfast #shorts
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Uploaded At Aug 24, 2024 ^^
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RYD date created : 2024-08-24T15:57:03.115593Z
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@eathealthywithsimplistic
3 months ago
Healthy High Protein Breakfast. Recipe below 👇
I cup of steel cut oats
Boil in water until slightly soft(about 16 ounces of water around 2 cups) boil while stirring occasionally until water is creamy and oats are soft )
Sit aside, next
You need a Hand full of freshly roasted peanuts
( buy them raw and roast in the oven for about 25 minutes on 350 degrees ) crack once cooled
Place roasted peanuts in blender
Add tablespoon of healthy organic quality olive oil
Pinch of himalayan salt
1 large ripe banana-really ripe
1 tablespoon of organic olive oil
Dash of cinnamon and vanilla
Add hot cooked oats
Blend until smooth and creamy
Enjoy
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