Spiritual embodiment tips to live a love-filled and joyful life. Receive a couple of simple practices to use in daily life to feel your best through the changes that life will always bring us.
Drawn from my qualifications in yoga, Pilates, fascia, dance, fitness, meditation, yoga nidra, breathwork, energy healing, Light Body, Law of Attraction and Akashic Records to ensure self-care is a fun and easy part of life.
My intention is to support our world with my lifetime dream - living from our hearts, embodied fully so we connect deeply with one another and share joyful journeys.
My own healing journey from mental health and a head injury took me from a city lawyer to a Soul Guide. I utilised many of these simple strategies to become the transformation I now model this life for others. With intention and discipline, you can make the space to recover and integrate the wisdom within you for a brighter future.
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