High Speed Workouts
11 videos • 37 views • by Nid's Nidra
Feel inspired. Have fun with moving the body. Play with props. Demos of workout ideas and what she takes you to achieve.
1
Upper Abs Stability Ball Workout Teaser
Nid's Nidra
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2
[Private video]
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3
[Private video]
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4
[Private video]
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5
[Private video]
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6
[Private video]
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7
[Private video]
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8
[Private video]
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9
Process Emotions with Ritual
Nid's Nidra
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10
Travel MindBody practice
Nid's Nidra
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11
Soulful Practices for Traumatic Times
Michael Meade - Mosaic Voices
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