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MadFit @UCpQ34afVgk8cRQBjSJ1xuJQ@youtube.com

10M subscribers - no pronouns :c

This is a place where I post REAL TIME, AT HOME workouts. My


If you’re feeling LOW or SAD today, TRY THIS! This is the PERFECT workout for you! where are my HOME WORKOUT girlies? 🙋🏼‍♀️ let’s train our core like a dancer! the photos vs. the moment pov: you tell yourself you’re “TOO TIRED” to workout so you do this why you NEED to try this workout!! pov: you found a FREE resource to get you FIT! pov: you found your FAVOURITE form of cardio pov: movement & music is your therapy A killer leg & booty workout with JUST BANDS! You HAVE to to try this APT workout challenge! pov: you find the best way to stay active during spooky season what makes you happy? the TOTAL upper body session YOU NEED! pov: you found a trainer that will show up for you ANYWHERE! the shoulder workout YOU NEED! let’s do 1000 REPS of ABS! THIS type of workout keeps me consistent! You HAVE TO TRY THIS next cardio day! it was time for a CHANGE! #hairtransformation a killer cardio workout you can do INSIDE! let’s destroy our GLUTES, NOT our knees 🙅🏼‍♀️ let’s target our ARMS & ABS 🌶️ No motivation? DO THIS! let’s destroy our legs in just 5 mins! pov: moving your body has never been MORE FUN! sometimes you just need to slow it down! do you cool down properly after working out? The BEST full body workout you can do in 40 mins! pov: you found a total body workout you can do ANYWHERE! pov: you found a super enjoyable way to do a bunch of squats if I only had 15 mins THIS is the workout I would do! pov: you never complain about cardio again because it looks like this pov: you found a way to jam to your favourite song and workout again the same time the best form of exercise is… pov: you realize how important flexibility & mobility is, so you do this program! when you’ve finally found an instructor who shows up no matter where you are in life 3 things I do to stay consistent & motivated! let’s do 1000 REPS! Get ready for something NEW coming to the MadFit App soon 👀 3 reasons you need to try dance workouts! pov: your workout for the day is dancing to Taylor Swift the most fire workout for a glute pump! when people tell me I need to go to the gym… want strong toned thighs? do this workout! if I only had 15 mins, this is the workout I would do! pov: you realized exercise doesn’t have to be boring!