PokeVideoPlayer v23.9-app.js-020924_
0143ab93_videojs8_1563605 licensed under gpl3-or-later
ImmersiveAmbientModecolor: #c8c5bf (color 2)
Video Format : (720p) openh264 ( https://github.com/cisco/openh264) mp4a.40.2 | 44100Hz
Audio Format: 140 ( High )
PokeEncryptID: 32030854a9fd24f825e8dcfc0a191b6c9a120bee99bf3f191fb669c53ab956ccd4c214021f7042682601929b7d27582a
Proxy : cal1.iv.ggtyler.dev - refresh the page to change the proxy location
Date : 1732319366908 - unknown on Apple WebKit
Mystery text : SEpVU2dBdDhSb2MgaSAgbG92ICB1IGNhbDEuaXYuZ2d0eWxlci5kZXY=
143 : true
185,857 Views • Oct 1, 2024 • Click to toggle off description
Views : 185,857
Genre: People & Blogs
Uploaded At Oct 1, 2024 ^^
warning: returnyoutubedislikes may not be accurate, this is just an estiment ehe :3
Rating : 1 (1/0 LTDR)
0.00% of the users lieked the video!!
100.00% of the users dislieked the video!!
User score: -50.00- Overwhelmingly Negative
RYD date created : 2024-11-03T23:21:32.068045Z
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57 Comments
Top Comments of this video!! :3
Yes, have lots of wear and tear in my knees from running and this is huge
36 |
Definitely trying the leg lifts with the band. 💯👏💖
18 |
This looks lile a killer workout ❤
7 |
Deep single leg squat strengthens the knees. Hams should touch the calves. Not doing knee bending exercises will weaken the knees.
13 |
Pefect 👍👋👋
2 |
Amazing 💯
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the girl's figure is pure perfection....
3 |
Legend ❤
1 |
I could watch this all day
7 |
Yes, ma’am 👏
3 |
Que bom encontrar um treino que não destrua meus joelhos 😅
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More like this 🎉❤❤
2 |
Imma do this tomorrow.
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The second move almost always makes my lower back sore. Idk what to fix when it comes to my form so that doesn’t happen. I can only do donkey kicks/kickbacks on the floor.
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What is the belt name?
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Girl I need a friend like you to video call and work out with me! I can not work out!
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Nice.
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Challenge accepted with my broken ankle
2 |
The band slips off and moves away
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@Jlovef2003
1 month ago
I can feel your pain from here. Ouch… however, the pain will pay off soon. I think it already paid off. You look amazing💝Thank you for sharing
35 |