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1. O R A S
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My favourite video
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my latest workout
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JOGGING & WALKING EXERCISE
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My Short videos
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Maikli video
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About
Welcome to my channel,I'm here to show you that a healthy and active lifestyle is achievable for everyone,regardless of age.Join me as I share my fitness routines, delicious healthy recipes, beautiful places and tips for living a balanced, fulfilling life at the age of over 50!
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