my latest workout
37 videos • 145 views • by THELMA CHANNEL HK
1
7MINS 7 MOVES 7DAYS CHAL. WORKOUT WEIGHT LOSS, BEGINNERS#shorts #fitness #aerobic #exercise #workout
THELMA CHANNEL HK
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2
CARDIO BA RRE 10 MIN QUICK HIIT/WORKOUT/AT HOME #shorts #workout #fitness #aerobic #exercise
THELMA CHANNEL HK
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3
FAT BURNING WORKOUT FOR TOTAL BEGINNERS//AT HOME #exercise #workout #aerobic #fitness #shorts
THELMA CHANNEL HK
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4
13MINS.WORKOUT FOR SLIM WAIST & FLAT BELLY // AT HOME #exercise #fitness #workout #aerobic #shorts
THELMA CHANNEL HK
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5
WORKOUT TO LOSE BELLY & WEIGHT// 7 MOVES CHALLENGE #exercise #fitness #aerobic #workout #shorts
THELMA CHANNEL HK
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6
30 MIN WALKING CARDIO WORKOUT (KARUG TONG) INTENSE FULL BODY FAT BURN #workout #fitness #exercise
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7
WORKOUT/CARDIO AEROBICS/MENOPAUSE TO BOOST METABOLISM #shorts #workout #exercise #aerobic #fitness
THELMA CHANNEL HK
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8
30 MIN WALKING CARDIO WORKOUT/INTENSE FULL BODY FAT BURN #workout #fitness #exercise #cardio
THELMA CHANNEL HK
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9
BEST EXERCISE FOR PERFECT BODY SHAPE /WEIGHT LOSS CHALLENGE #workout #fitness #shorts
THELMA CHANNEL HK
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10
HOW TO SHOW MY REGULAR EXERCISE WORKOUT/ MENOPAUSE TO BOOST METABOLISM #shorts #workout #exercise
THELMA CHANNEL HK
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11
WORKOUT ENERGETIC DANCE/AT HOME #shorts #aerobic #exercise #fitness #workout
THELMA CHANNEL HK
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12
WORKOUT TO PREVENT WEIGHT GAIN THROUGH THE MENOPAUSE #aerobic #exercise #workout #fitness #shorts
THELMA CHANNEL HK
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13
JUMPING CARDIO,MED.LEVEL ,BURN FAT , CALORIE,FUN WAY /WORKOUT/AT HOME #exercise #aerobic #fitness
THELMA CHANNEL HK
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14
LOSE BELLY FAT IN 7 DAYS Challenge | Lose Belly Fat In 1 Week At Home | Cult Fit | CureFit
wearecult
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15
Yung may nag order Sayo tapos di mo na in tin di han #comedy #funny #highlights #shorts #trending
ELMER JOKE'S REACTION TV
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16
May 31, 2024
Fe Ramos
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17
Yung anak mo na sob rang ko lit hahaha #funny #beauty #acting #smile #highlights #trending #shorts
ELMER JOKE'S REACTION TV
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18
2024年4月11日
mash Burnedead
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19
😱
Nhamnoys
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20
When you don’t know the answer to the question: 😂😭 ib: @ChristianTye24
JUSTJULES💖
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21
Honey why you don’t have?? 😂😂😂 #skit @AnjelahJohnson #funny #comedy #nailtech
Scarlett and Tiania
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22
Makeover time-go to our new vid for final PRODUCT! #makeover #siblings
Cora Noelani
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23
May 31, 2024
Fe Ramos
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24
EXERCISES TO LOSE BELLY FAT & ABDOMINAL (NON STOP)
THELMA CHANNEL HK
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25
Ma da ling Exercise para sa belly fat , standing no equipment needed #exercise #healthy
THELMA CHANNEL HK
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26
NONSTOP STANDING ABS WORKOUT 💪 TRY NATIN 💪#workout #exercise #over50
THELMA CHANNEL HK
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27
LOWER BELLY FAT EXERCISES ,TRY NATIN 💪💪#viral #exercise #workout #duet #healthy #health #diet
THELMA CHANNEL HK
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28
Belly fat exercise,Abs workout 💪💪#viral #exercise #workout #healthy #health #sports
THELMA CHANNEL HK
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29
12 Mins High Intense para sa Bu ong ka ta wan 💪🏼#exercise #viral #workout #health
THELMA CHANNEL HK
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30
Paano Tayo mag ba was Ng tim bang exercise SA Bu ong ka ta wan 💪🏼💪🏼 #viral #exercise #workout
THELMA CHANNEL HK
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31
13 MINS FAT BURN,CARDIO WORKOUT 💪🏼💪🏼 NO EQUIPMENT STANDING ONLY #exercise #workout #cardio
THELMA CHANNEL HK
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32
13 min Full body workout, deep burn TAB ATA (all standing)#over50 #exercise
THELMA CHANNEL HK
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33
INTENSE FULL BODY FAT BURN (2)WALKING CARDIO WORKOUT #over50 #cardio #exercise #workout #park
THELMA CHANNEL HK
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34
INTENSE FULL BODY FAT BURN/ WALKING CARDIO WORKOUT #over50 #cardio #exercise #workouts
THELMA CHANNEL HK
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35
Nonstop standing abs workout (2) #over50 #cardio #park #exercise
THELMA CHANNEL HK
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36
NONSTOP STANDING ABS WORKOUT #cardio #park #over50
THELMA CHANNEL HK
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37
13 MIN POWER WALK 💪🏼💪🏼 IN COLD WEATHER low impact but powerful
THELMA CHANNEL HK
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