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VinuRun @UCQyaazOMkW0-Td0J4tkM16g@youtube.com

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13:47
Runners' Winter Lower Body Workout Coal Briquette Volunteer Challenge
17:04
Winter Trail Running TIP & 15k Trail Run Exciting Running Courses
13:02
Winter Running Tips 25K LSD | How to Run in the Cold
18:38
2024 λ§ˆμ§€λ§‰λŒ€νšŒ μ‹œμ¦Œλ§ˆκ°λ§ˆλΌν†€ | μ‹œμ¦Œλ§ˆκ° λ§ˆλΌν†€μ˜ λͺ¨λ“  것 | λŒ€νšŒμ—μ„œ λΉŒλ“œμ—… ν›ˆλ ¨ #λŸ¬λ‹μœ νŠœλ²„ #ν•˜ν”„λ§ˆλΌν†€
33:07
43th 2024 Galaxy Entertainment Macao International Marathon
21:00
43th 2024 MACAO MARATHON EXPO EP.2 (ENG sub)
13:46
2024 MACAO MACAU MARATHON D-2 (EP1 : Day1)
16:25
νŠΈλ ˆμΌλŸ¬λ‹ μž…λ¬Έ | 초보λ₯Ό μœ„ν•œ μ‚°μ—μ„œ λ›°λŠ” 방법 (μž…λ¬Έμžμš©) Feat. 2XU κΉ€μ§€ν˜Έ μ½”μΉ˜ λΈŒμ΄μ†”ν΄λž˜μŠ€ #νŠΈλ ˆμΌλŸ¬λ‹ #트린이
18:16
2024 Son Ki-Jung Peace Marathon | Participation in the Half Course |
07:35
I ran the 2024 Save Race 10K race. | Kakao Marathon Run |
27:15
2024 JTBC Seoul Marathon Full Course | 42.195 SUB4 Challenge | 1 year and 7 months of preparation
25:11
2024 Trans Jeju by UTMB 20K [eng sub] | Trans Jeju 20K Course introduction #trailrunning #UTMB
14:17
2024 Super Blue Marathon. | 7-week journey we ran together Korea Marathon
16:59
2024 κ΅­μ œκ΅­λ―Όλ§ˆλΌν†€ ν•˜ν”„λ§ˆλΌν†€ λ‹€λ…€μ™”μ–΄μš” | HAFE ν•˜νŽ˜λ§ˆλΌν†€ PB기둝 μ•„μ‰¬μš΄μ 
14:23
2024 λ‰΄λ°œλž€μŠ€ λ§ˆλΌν†€ Run Your Way | λŸ°μœ μ–΄μ›¨μ΄ 10K
25:53
2024 κ³΅μ£Όλ°±μ œλ§ˆλΌν†€ 32km μ°Έκ°€ν–ˆμŠ΅λ‹ˆλ‹€. | 끝도 μ—†λŠ” μ—…νž μ½”μŠ€ μ†Œκ°œ #κ³΅μ£Όλ§ˆλΌν†€ #ν’€λ§ˆλΌν†€μ€€λΉ„
35:43
맀일 20Km λŸ¬λ‹ν•˜κΈ° 5일 λ™μ•ˆ 100km λ‹¬λ ΈμŠ΅λ‹ˆλ‹€. μ™œ? #맀일달리기 | λͺΈλ¬΄κ²Œλ³€ν™” λΆ€μƒμ˜ˆλ°© κΈ°λΆ€λŸ°
07:19
제 10회 μ‹œκ°μž₯애인과 ν•¨κ»˜ν•˜λŠ” μ–΄μšΈλ¦Όλ§ˆλΌν†€ | 10K 37:05 PBλ₯Ό κΈ°λ‘ν•˜λ‹€? | 거리 이슈둜 μ˜μ™Έμ˜ 기둝
22:03
제 1회 GO λŒ€κ΄€λ Ή 트레일런 20K | GO DTR | 평창 λŒ€κ΄€λ Ήμˆ²μ†μ„ 달리닀
23:08
λŸ¬λ„ˆλ“€μ˜ ν•œμ–‘λ„μ„±κΈΈ λŒ€λͺ¨ν—˜ ν•œλ°”ν€΄λŒκΈ° 24.5km | #ν•œμ–‘λ„μ„±κΈΈ #νŠΈλ ˆμΌλŸ¬λ‹
08:18
2024 μΈλ¨Έλ‚˜μ΄νŠΈλŸ° | λ‰΄μŠ€μ— λ‚˜μ˜¨ μ „λ§ˆν˜‘ λ§ˆλΌν†€ | 혼돈과 곡포의 λŒ€νšŒ
09:05
Korea Summer Vacation Running | Full Course Marathon Preparation | #Hwajinpo #Chodo Beach
18:48
2024 μž₯수쿨밸리트레일레이슀 | 달리고 κ³„κ³‘λ¬Όλ‘œ λƒ‰μˆ˜ μ°œμ§ˆν•  수 μžˆλŠ” λŒ€νšŒ 17.7K μžμ—°κ³Ό ν•¨κ»˜ 달리닀.
18:44
κ°€μ„λ§ˆλΌν†€ μ™„μ£Ό λŒ€λΉ„ 여름철 LSD ν›ˆλ ¨ #λ§ˆλΌν†€
07:26
λŸ°ν΄λ¦¬μ–΄μ—μ„œ λŸ¬λ‹ μžμ„Έμ™€ νŠΈλ ˆλ“œλ°€ κ΅μœ‘μ„ λ°›κ³  μ™”μ–΄μš” κ°€μ„λ§ˆλΌν†€ λŒ€λΉ„ν›ˆλ ¨ Feat. κΉ€μ˜λ³΅ μ½”μΉ˜λ‹˜
09:13
ν’€λ§ˆλΌν†€ λŒ€λΉ„ ν›ˆλ ¨ 남산 λ‹¬λ¦¬κΈ°ν•˜κ³  μ™”μ–΄μš” μ—…νž λ‹€μš΄νž λΆμΈ‘μˆœν™˜λ‘œ λ‚¨μ‚°νƒ€μ›Œ λŸ¬λ‹
05:12
μ „λ§ˆν˜‘ μŠˆν”ŒλΌμ΄νŠΈ 리뷰 (feat λ‚˜μ΄ν‚€μ•ŒνŒŒν”ŒλΌμ΄3) 미친 κ°€μ„±λΉ„ μΉ΄λ³Έ λŸ¬λ‹ν™”
14:20
ν•œκ°•μ„ 수영으둜 κ±΄λ„Œλ‹€κ³ ? 2024 ν•œκ°•ν¬λ‘œμŠ€μŠ€μœ„λ°μ±Œλ¦°μ§€
25:24
2024 μš΄νƒ„κ³ λ„ 슀카이레이슀 12K 졜고의 νŠΈλ ˆμΌλŸ¬λ‹ λŒ€νšŒ μ°Έκ°€
10:25
2024 κΈμ •μ˜ 힘 λ§ˆλΌν†€ λŒ€νšŒμ— λ‹€λ…€ μ™”μŠ΅λ‹ˆλ‹€. 10km λ₯μ§€λ§Œ 즐겁게 λ‹¬λ Έμ–΄μš”!
16:36
κ΄€μ•…μ‚° λ“±μ‚° | 사당역 좜발 to μ„œμšΈλŒ€ κ³΅λŒ€ ν•˜μ‚° μ—°μ£ΌλŒ€ κ°€λŠ” κΈΈ | μ•…μž λ“€μ–΄κ°€λŠ” 산은 ν—˜ν•˜λ‹€?
06:39
μ•„ν‚¬λ ˆμŠ€ νŒŒμ—΄ 수술 | 4κ°œμ›”μ°¨ λΆ€ν„° λ§€μΌν•˜λŠ” μŠ΅κ΄€ 폼둀러 슀트레칭 μΉ΄ν”„λ ˆμ΄μ¦ˆ
11:23
쉬엄쉬엄 ν•œκ°• 3μ’… μΆ•μ œ ν•œκ°•μ—μ„œ μ—΄λ¦° λ―Έλ‹ˆ 철인 3μ’… λŒ€νšŒμ— μ°Έκ°€ν•˜λ‹€
05:38
μ•„ν‚¬λ ˆμŠ€νŒŒμ—΄ 14κ°œμ›” | μ „λ ₯질주 λŒ€νšŒμ— λ‚˜κ°€λ‹€ κ²½ν¬λž‘λ‹¬λ¦¬κΈ°
03:58
μ—¬μ˜λ‚˜λ£¨μ—­ λŸ¬λ„ˆμŠ€ν…Œμ΄μ…˜μ— λ‹€λ…€μ™”μŠ΅λ‹ˆλ‹€.
08:57
2024 LONGEST RUN 둱기슀트런 10km λ‹€λ…€μ™”μŠ΅λ‹ˆλ‹€.
05:56
2024 μ„œμšΈμ‹ λ¬Έν•˜ν”„λ§ˆλΌν†€ μ°Έκ°€ν•˜κ³  μ™”μ–΄μš”!
10:43
2024 μ„œν•΄λž‘κΈΈμ›μ •λŒ€ μ½”λ¦¬μ•„λ‘˜λ ˆκΈΈ κ±·κΈ° 100km κ±·κ³  μ™”μ–΄μš”!
03:55
μ•„ν‚¬λ ˆμŠ€ νŒŒμ—΄ 수술 ν›„ 13 κ°œμ›” | μ„œμšΈν•˜ν”„λ§ˆλΌν†€ 21km 도전
07:35
2024 μ˜μ£Όμ†Œλ°±μ‚°λ§ˆλΌν†€ 1λ°•2일 μ—¬ν–‰
06:41
μ•„ν‚¬λ ˆμŠ€ νŒŒμ—΄ 수술 ν›„ 1λ…„ 좕ꡬ 볡귀 | μž¬ν™œ 브이둜그
02:07
μ•„ν‚¬λ ˆμŠ€ νŒŒμ—΄ 수술 ν›„ 10κ°œμ›” | μž¬ν™œ 브이둜그
13:25
μ•„ν‚¬λ ˆμŠ€ νŒŒμ—΄ 수술 ν›„ κ³Όμ • 총정리 편 |1μ£Όμ°¨λΆ€ν„° 9κ°œμ›”κΉŒμ§€ | μž¬ν™œ 브이둜그수술 ν›„ μž¬ν™œ κ³Όμ • 10λΆ„ 정리
04:01
μƒˆν•΄ ν•΄λ§žμ΄ 일좜 λͺ…μ†Œ μ•„μ°¨μ‚°+μš©λ§ˆμ‚° λ“±μ‚° | μ„œμšΈ 근ꡐ 초보 λ“±μ‚°λŸ¬ μΆ”μ²œ μ•„μ°¨μ‚°μ—­μ—μ„œ μ‚¬κ°€μ •μ—­μœΌλ‘œ 해돋이 곡원 2024λ…„ 1μ›” 1일
13:27
어리λͺ© μ½”μŠ€ 였λ₯΄κΈ° & 8κ°œμ›” ν˜„μž¬μƒν™© | μ•„ν‚¬λ ˆμŠ€ νŒŒμ—΄ 수술 ν›„ 8κ°œμ›” 2μ£Ό | μž¬ν™œ 브이둜그
01:21
μ•„ν‚¬λ ˆμŠ€ νŒŒμ—΄ 수술 ν›„ 8κ°œμ›” | 곡차러 ν’‹μ‚΄μž₯에 κ°€λ‹€! | μž¬ν™œ 브이둜그
01:34
μ•„ν‚¬λ ˆμŠ€ νŒŒμ—΄λ‘œ κ³ ν†΅λ°›λŠ” μ‚¬λžŒλ“€μ„ μœ„ν•΄ λ‚˜ λ”°μœ„κ°€ λ§Œλ“  μ˜μƒ
05:06
μ•„ν‚¬λ ˆμŠ€ νŒŒμ—΄ 수술 ν›„ 7κ°œμ›” | λ‘λ²ˆμ§Έ λ§ˆλΌν†€ 도전 | μž¬ν™œ 브이둜그
07:15
μ•„ν‚¬λ ˆμŠ€ νŒŒμ—΄ 수술 ν›„ 7κ°œμ›” | 10km λ§ˆλΌν†€ μ™„μ£Ό κ·Έ 이후 | μž¬ν™œ 브이둜그
09:11
μ‚Όμ²™ λ―Έλ‘œλ§ˆμ„ 1λ°• 2일 μ—¬ν–‰ | 폐ꡐλ₯Ό ν™œμš©ν•΄μ„œ λ§Œλ“  λ―Έλ‘œμ •μ› | μ²œμ€μ‚¬ | ν™œκΈ° 치유의 숲
09:58
μ•„ν‚¬λ ˆμŠ€ νŒŒμ—΄ 수술 ν›„ 6κ°œμ›” | λ§ˆλΌν†€ λŒ€νšŒμ— λ‚˜κ°€λ‹€! | μž¬ν™œ 브이둜그
11:15
μ•„ν‚¬λ ˆμŠ€ νŒŒμ—΄ 수술 6κ°œμ›” μž¬ν™œ ν›„κΈ° | μ œμ£Όλ„μ—μ„œ λ§ˆμ§€λ§‰ μ›Œλ°μ—… | μž¬ν™œ 브이둜그
04:07
μ•„ν‚¬λ ˆμŠ€ νŒŒμ—΄ 수술 23μ£Όμ°¨ μž¬ν™œ ν›„κΈ° 슀포츠둜 λŒμ•„κ°€κΈ° μœ„ν•œ λͺΈλΆ€λ¦Ό | μž¬ν™œ 브이둜그
12:22
2023 μ‘°μ„ μ™•λ¦‰μ›μ •λŒ€ 5λ°•6일 κ±Έμ–΄μ„œ μ™•λ¦‰μ†μœΌλ‘œ μƒˆλ‘œλ³΄λ‹€ 쑰선왕릉
04:01
μ•„ν‚¬λ ˆμŠ€ νŒŒμ—΄ 수술 22μ£Όμ°¨ (5κ°œμ›”μ°¨) μž¬ν™œ ν›„κΈ° 60km κ±·κ³  μ™”μ–΄μš”! | μž¬ν™œ 브이둜그
06:39
μ•„ν‚¬λ ˆμŠ€ νŒŒμ—΄ 수술 20μ£Όμ°¨ μž¬ν™œ ν›„κΈ° 달릴 μ€€λΉ„ μ™„λ£Œ! | μž¬ν™œ 브이둜그
06:30
μ•„ν‚¬λ ˆμŠ€ νŒŒμ—΄ 수술 18μ£Όμ°¨ μž¬ν™œ ν›„κΈ° λ‹¬λ¦΄μˆ˜ μžˆλŠ” λŠλ‚Œ | μž¬ν™œ 브이둜그
03:12
μ•„ν‚¬λ ˆμŠ€ νŒŒμ—΄ 수술 16μ£Όμ°¨ μž¬ν™œ ν›„κΈ° 정체기 | μž¬ν™œ 브이둜그
03:25
μ•„ν‚¬λ ˆμŠ€ νŒŒμ—΄ 수술 15μ£Όμ°¨ μž¬ν™œ ν›„κΈ° νšŒλ³΅λ˜λŠ” λŠλ‚Œ | μž¬ν™œ 브이둜그
08:02
λ‚¨μ‚°μˆœν™˜λ‘œ 계단 μš΄λ™ μ½”μŠ€ μ„œμšΈNνƒ€μ›ŒκΉŒμ§€ | μž¬ν™œ 브이둜그 λ²ˆμ™ΈνŽΈ
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