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Watch :3 13:51
13分鐘墊上普拉提全身訓練 | 13 MIN AT HOME PILATES WORKOUT #Mantrapharm #曼德製藥 #薑沒健肝配方
625 views • 1 year ago
Watch :3 16:25
15分鐘強效馬甲線修身普拉提 (超強核心訓練, 不傷膝蓋) ft. @AmberTang
467K views • 1 year ago
Watch :3 15:31
15 MIN PILATES FOR BEGINNERS
233K views • 2 years ago
Watch :3 21:46
21分鐘 墊上皮拉提斯 腹部篇 | 21min pilates ab workout | Pilatude
1.6K views • 1 year ago
Watch :3 15:52
15 MIN PILATES WORKOUT - Slow Full Body Toning / knee friendly, low impact
9.9M views • 2 years ago
Watch :3 14:18
13min垫上普拉提全身练习，快速塑形全身
12 views • 6 months ago
Watch :3 31:17
30 MIN FULL BODY PILATES WORKOUT FOR BEGINNERS
43K views • 1 year ago
Watch :3 57:41
【垫上普拉提跟练版】精准塑形从现在开始
97 views • 1 year ago
Watch :3 29:15
30分钟腹肌和臀部锻炼I 垫子普拉提-口令版
734 views • 3 years ago
Watch :3 15:27
15分钟普拉提/改善腰部痛/训练核心/紧致身材
40K views • 4 years ago
Watch :3 15:33
Essential Pilate Workout |基礎墊上普拉提
553 views • 2 years ago
Watch :3 18:43
普拉提 | 中级腿臀 垫上无器械 无站立
29 views • 3 years ago
Watch :3 47:00
墊上普拉提跟練(初階)(廣東話)
125 views • 7 months ago
Watch :3 09:11
9min垫上普拉提肩背塑形｜开肩薄背，提升气质
11 views • 9 months ago
Watch :3 31:39
30 MIN Full Body Pilates HIIT WORKOUT | Burn 300 Calories | Feel Strong and Balanced | No Repeat
4.1M views • 2 years ago
Watch :3 05:55
初级垫上普拉提
177 views • 4 years ago
Watch :3 05:32
垫上普拉提跟练pilates mat workout
3 views • 4 months ago
Watch :3 04:19
初级垫上普拉提 - 向下卷动
86 views • 4 years ago
Watch :3 14:10
14min垫上普拉提全身练习，减少腰腹脂肪，美化背部，翘臀不粗腿，快速塑形全身
27 views • 7 months ago
Watch :3 00:27
墊上普拉提Mat Pilates動作系列丨Double Legs Stretch 雙腿伸展
164 views • 4 years ago

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