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emi wong @UCvGEK5_U-kLgO6-AMDPeTUQ@youtube.com

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welcome to my channel! hope my videos can help you live a he


17:23
First Time in Mongolia [VLOG] surviving -30C winter
11:00
10 min Full Body Stretch Routine in Bed | for flexibility, peace & calm
14:09
Villa Hunting in Bali: Finding Our Dream Home! House Tours & Rental Tips
22:32
20 min Sweaty HIIT (No Jumping) for Full Body Fat Burn & Cardio
17:52
How Ayahuasca Change My Life - trauma, depression, relationship, finding hope again
11:33
10 min Hip Mobility & Back Pain Relief Home Exercises
16:45
a day in my life living in bali [VLOG] 搬去峇里島的生活日記
11:11
How Braces Changed My Face in 1 Year | My Invisalign Journey
10:52
10 min Intense Plank Workout for Slim Waist, Abs & Core | No Repeat, No Jumping, At Home
13:47
32nd birthday in Australia (Watched the Australian Open for the first time!)
21:41
20 min Chair Sitting Down Full Body Burn | Beginners & Seniors Friendly, Home Workout, No Repeat
07:07
moving out and moving on - starting a new chapter in life
59:33
1 HOUR WALKING WORKOUT | 6000 Steps Full Body Fat Burn Cardio, NO Repeat, NO Jumping, At Home
16:10
15mins Standing Full Body HIIT (No Jumping, No Equipment, Beginner Friendly) ft. @FitKabDao
15:27
Home Tour in Hong Kong before Moving + 50 questions with Emi
03:28
My Journey in Choosing Strength and Determination [I shine like a natural diamond]
31:21
30 MIN FULL BODY PILATES WORKOUT AT HOME (no equipment, no jumping)
11:20
BALI VLOG: Best 10-Days Girl Trip (before deciding to move to Bali!)
06:32
5 Min Warm Up Routine That Will Change Your Life (No Jumping) ft. @EhOlahragaYuk
19:40
What I Eat in a Week as a Fitness YouTuber (asian meals, home recipes) ~ Emi
29:39
30 min Standing Legs, Thighs & Calves Burn (no jumping workout)
10:02
flying to Sydney alone to watch my FIRST World Cup Live | Australia VLOG ~ Emi
16:12
15 min Killer LOWER ABS Workout for Intense Belly Burn ft. @YuliaBaltschun
05:14
make HEALTHY YUMMY chicken & chives dumplings with with us! homemade recipe
13:43
12 min Jump Rope Cardio HIIT for Fat Burn ft. World Champion@pakhungjai
10:36
how to build CONFIDENCE & achieve your dream life
11:11
10 must try STREET FOOD in thailand ft. @softpomz
23:06
Train ABS & LEGS like Kpop Idols - 20 min Intense Burn, No Jumping, No Equipment
07:01
healthy vegan BLUEBERRY CRUMBLE recipe *super delicious*
22:13
20 min Standing Abs & Belly Burn Workout ft. @BookyHealthyWorld
10:49
Best 4 Cafes You Must Go in Bangkok, Thailand ft. Coffee Expert @BrunaSilvaSaoBrazil
30:03
30 min LEG & THIGH Killer Burn Workout ~ Emi
13:15
[THAILAND VLOG] One Week in Bangkok! Best Food, Hotels & Shopping ~ Emi
30:00
30 min Killer Abs & Belly Burn (Lower, Upper, Side, Inner Core) | 30-Day Sweaty 30 Challenge ~ Emi
15:00
Rating 7-11 Food in Thailand! ft. Thai Celebrity @zommarie
30:03
30 min Arms & Back Upper Body Workout | 30-Day Sweaty 30 Challenge ~ Emi
30:14
30 min Full Body Fat Burn Cardio | 30-Day Sweaty 30 Challenge ~ Emi
10:57
break up, letting go, and finding myself
11:54
[Thailand Vlog] First Two Weeks in Chiang Mai 🇹🇭
16:25
15 min TOTAL BODY & ABS PILATES WORKOUT ft. @AmberTang (Slow Intense Burn, Beginner & Knee Friendly)
09:01
Best V-Face Lift Massage & Stretch for Slimming, Depuffing & Anti-Aging ~ Emi
05:43
Healthy Chinese Sesame Noodles with Shredded Chicken Recipe 健康麻醬雞絲粉皮食譜 ~ Emi
11:50
12 min KPOP DANCE WORKOUT for Full Body Fat Burn ~ Emi
14:23
I Tried The Keto Diet for 1 Week ~ Emi
08:23
Cardio Dance Workout - Tia Lee ‘Goodbye Princess’ - for Full Body Cardio Fat Burn ~ Emi
20:51
20 min Killer HIIT for Full Body Fat Burn *Super Sweaty* ~ Emi
05:23
How to Make Perfect Ramen (Soft-Boiled) Eggs ! Super Easy, Healthy Recipe ~ Emi
10:56
FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi
14:07
I Stopped Exercising for 3 Weeks (a random vlog from 2 years ago) ~ Emi
16:37
15 min Intense BOOTY LIFT Workout at Home (Reduce Cellulite & Sagging)
10:39
10 min Full Body Stretch (Daily Routine for Cool Down, Flexibility, Mobility & Relaxation) ~ Emi
23:00
20 min Full Body Fat Burning Cardio (No Jumping) ~ Emi
15:52
Intense 15 min Abs & Full Body Fat Burn Workout | 2 Week New Year Challenge ~ Emi
10:50
Abs & Belly Burn in 2 Weeks | 10 min Intense Abs Workout - 2023 New Year Challenge ~ Emi
11:34
10 min Standing Abs Workout to Get 11 Ab Lines ~ Emi
16:36
15 min Inner Thighs Burner | Slim and Tighten ~ Emi
15:48
15 MIN SLIM & LONG LEG STRETCH | Calves & Thighs Slimming ~ Emi
45:18
45 MIN WALKING CARDIO WORKOUT | Intense Full Body Fat Burn at Home ~ Emi
20:12
[THAILAND VLOG] Koh Samui & Koh Pha Ngan Islands Vacation 疫情後去泰國旅行! 蘇梅島+帕岸島~ Emi
22:59
Best 20 min Intense Abs & Belly Burn Workout ~ Emi