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Videos
Web
Watch :3
03:44
How to Practice Mindfulness
721K views
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4 years ago
Psych Hub
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03:48
Mindfulness Exercise: Stop, Breathe, Be
21K views
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5 years ago
Rush University System for Health
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20:25
20 minute Guided Mindfulness Exercise
728K views
•
12 years ago
Jeremy Woodall
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13:06
Short Mindful Breathing Exercise with Dr. Lilian Cheung
81K views
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11 years ago
Harvard T.H. Chan School of Public Health
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05:28
Quick 5 Minute Grounding Guided Meditation | Reduce Anxiety | Grounding Exercise
197K views
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2 years ago
Dr KJ Foster - Meditation, Sobriety, Mental Health
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06:00
5 Minute Breathing Exercise (Guided Meditation)
317K views
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2 years ago
Great Meditation
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17:56
Mindfulness for Anxiety 💓 A Beginner's Guide 21/30
625K views
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3 years ago
Therapy in a Nutshell
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08:45
Belly breathing exercise: Calming the body and mind
1M views
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2 years ago
Indiana University School of Medicine
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10:16
10 Minute Guided Breathing Meditation
1.4M views
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4 years ago
Great Meditation
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24:13
The Second Most Essential Exercise for Managing Anxiety and Anxious Thoughts - Anxiety Course 15/30
338K views
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1 year ago
Therapy in a Nutshell
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03:47
Rainbow Relaxation: Mindfulness for Children
6M views
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4 years ago
The Mindfulness Teacher
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00:35
Doing a mindfulness exercise could help ease #anxiety and calm your mind. #WorldMeditationDay
1.8K views
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1 year ago
Childline
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03:20
BODY SCAN | Guided Mindfulness Meditation 3 minutes (2022) Stress and Anxiety Release
144K views
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3 years ago
Thriver: The Mental Fitness Gym
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07:08
Chocolate mindfulness exercise | Robin Mallery | TEDxEvansville
46K views
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9 years ago
TEDx Talks
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00:48
STAR // 30 Second Breathing Exercise. SUPER SHORT & SIMPLE!
377K views
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3 years ago
The Mindfulness Teacher
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02:25
Free 2-Minute Quick Focus Reset Meditation: Regain Focus to Work, Study, or Get Tasks Done
586K views
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2 years ago
Headspace
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12:57
3 easy mindfulness techniques | psychologist explains
47K views
•
3 years ago
the psych diaries
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04:07
Mindful Breathing for Anxiety
478K views
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3 years ago
University of California Television (UCTV)
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05:41
Breathing Exercises to Relax or Fall Asleep Fast | 478 Mindfulness Breathing | TAKE A DEEP BREATH
2.3M views
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4 years ago
TAKE A DEEP BREATH
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03:16
Breathing Exercise for Kids for Focus and Concentration | Kids Yoga | Figure 8 Breath | Yoga Guppy
203K views
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2 years ago
Yoga Guppy
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