No content on this channel :c try Try Looking at shorts maybe lol :p
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About
Home of the mental fitness workout...
Bitesize mental fitness tools, designed to fit into your busy day, so you can lead a more resilient, confident life.
This community provides bitesize breath work, gratitude, meditations, mindfulness, affirmation practices.
Try our mental fitness workout here...
www.pocketmentorapp.com
#meditation #shortmeditation #breathingexercise #breathing #breathingmeditation #breathingtechniques #bodyscan #mindfulnessmeditation #mindfulnesspractice #gratitude #mentalfitness
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