01:41

GROUP THERAPY Exercises That Will Change Your Life!

10:33

10 Minute Compassion Meditation for Kindness, Compassion and Care for Self and Others 🌺

20:54

Affirmations to BOOST Your Confidence, Self Love and Self Esteem 🌺

01:05:09

Sleep Meditation | Journey to the Magic Well | Dr. KJ Foster Deep Sleep Meditation REVISED

13:07

AA Steps 8 and 9 | Alcoholics Anonymous Step 8 | An Overview of AA Step 8 and AA Step 9

53:46

How to Create Healthy Boundaries | The Resilient Warrior Masterclass by Dr KJ Foster | Video 3

01:03:19

Codependency Recovery | The Resilient Warrior Masterclass by Dr KJ Foster | Video 2

45:56

Addiction and Codependency Recovery | The Resilient Warrior Masterclass by Dr KJ Foster | Video 1

10:46

10 Minute Meditation for Strength and Resilience | Dr. KJ Foster Meditations

08:46

Early Sobriety Advice with Dr. KJ Foster | Follow the Path of Right Action

10:00

10 Minute Anxiety Relief | Guided Meditation to Calm Anxiety and Stress | Dr. KJ Foster Meditations

38:23

Today is My Sober Anniversary | Alcoholism Sobriety Journey | What I Learned Being Sober

18:28

10 Tips to Stay Sober in Early Sobriety | Long Term Addiction Recovery Strategies to Prevent Relapse

10:02

Quick 10 Minute Breath and Body Scan Meditation | Calm Anxiety Relax | Dr. KJ Foster Voice Only

01:00:34

60 Minute Meditation Compilation | Calm Anxiety Stress | Sleep | Relaxing Music | Dr KJ Foster

11:19

Steps 6 and 7 of Alcoholics Anonymous | An Overview of AA Step 6 and Step 7

01:00:01

60 Minute Meditation for Dealing with Addiction | Dr KJ Foster Meditations

30:01

30 Minute Meditation for Dealing with Addiction | Dr. KJ Foster Meditations

10:03

Healing Resentment Meditation With Music | 10 Minute Meditation Anger and Forgiveness | Dr KJ Foster

10:37

PSA Healing from Surgery and Recovery Training with Louise Hay Heart Thoughts

09:59

Healing Resentment Meditation | Healing Anger and Forgiveness No Music | Dr. KJ Foster

12:27

Step Five of Alcoholics Anonymous | An Overview of AA Step 5

12:53

Daily Recovery Inspiration | The Mindset for Triumphing in Life | Recovery Changes Everything

09:04

Why I stopped going to AA Meetings | Follow-up Report

13:50

Daily Recovery Inspiration | ACT Acceptance and Commitment Therapy | Recovery Changes Everything

05:58

Daily Recovery Inspiration | The Universe is For You | Recovery Changes Everything Episode 13

07:49

Daily Recovery Inspiration | Shame and Self Abuse | Recovery Changes Everything Episode 12

09:38

Daily Recovery Inspiration | Loving Kindness | Recovery Changes Everything Episode 11

05:02

Daily Recovery Inspiration | Just One Thing | Recovery Changes Everything Episode 10

12:10

Daily Recovery Inspiration | The Law of Karma | Recovery Changes Everything Episode 9

07:20

Daily Recovery Inspiration | Compassionate Recovery | Recovery Changes Everything Episode 8

03:01

You are Stronger than You Know - Recovery Inspiration and Strength

10:47

Daily Recovery Inspiration | Self-Love versus Selfishness | Recovery Changes Everything Episode 7

05:12

Daily Recovery Inspiration | Faith in the Valley | Recovery Changes Everything Episode 6

05:36

Daily Recovery Inspiration | Self Love | Recovery Changes Everything Episode 5

10:05

Daily Recovery Inspiration | Healing Shame | Recovery Changes Everything Episode 4

05:23

Daily Recovery Inspiration | You Can Heal Your Life | Recovery Changes Everything Episode 3

04:36

Daily Recovery Inspiration | The End of Suffering | Recovery Changes Everything Episode 2

03:25

Daily Recovery Inspiration | Surrendering the Self | Recovery Changes Everything Episode 1

18:14

Not Feeling Good Enough | How to Improve Self Esteem and Master Your Emotions

06:00

Quick 5 Minute Grounding Exercise to Reduce Stress and Anxiety

16:35

How to Deal with Negative Emotions and Gain More Self Awareness

18:59

Step Four of Alcoholics Anonymous | An Overview of AA Step 4

06:01

New Year Guided Meditation 2024 | New Year for Peace, Love, Joy and Resilience | New Beginnings

10:22

Sleep Meditation | 10 Minute Guided Meditation for Sleep and Anxiety | Dr. KJ Foster Meditations

10:01

Quick 10 Minute Sleep Meditation | Journey to the Dandelion Meadow | Relax or Deep Sleep

06:21

Short Guided Meditation | 6 minute Mindfulness Meditation for Acceptance

10:20

Affirmations for Confidence and Calm | Positive Affirmations 10 Minute Meditation

10:25

Morning Gratitude Meditation and Affirmations with Music

10:24

Morning Gratitude Meditation | Start Your Day with Gratitude and Positive Vibes

08:01

Inner Healing and Forgiveness Prayer | Christian Meditation

05:09

Visiting Your Values Exercise | Emotional Intelligence | Self Awareness

08:01

Candle Flame Mindfulness Meditation | Focus the Mind, Calm Fear, Relieve Anxiety

06:00

Guided Meditation | Loving Kindness | Develop Mindfulness and Compassion

05:22

Guided Meditation for Addiction Recovery | Quick 5 Minute Meditation for Strength and Resilience

10:07

Higher Power Self Kindness Meditation | Relax, Release and Let Go

10:16

10 Minute Meditation to Release Negativity | God's Blessings and Bali's Beauty | Affirmations

10:01

Relax Your Mind & Body | Be Still 10 Minute Guided Meditation (with music)

07:01

Relax Your Mind & Body | Be Still Guided Meditation | No Music, Voice Only Meditation

25:13

Step Three of Alcoholics Anonymous | An overview of AA Step 3