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45 videos • 6,208 views • by Ana Lab
1
EXERCÍCIO: AFUNDO.
Gabriella Alexandre de Oliveira
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2
EXERCÍCIO: AGACHAMENTO SUMO.
Gabriella Alexandre de Oliveira
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3
Inner Thigh Exercises - The Plié Squat
Curtis Penner
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4
[Private video]
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5
[Private video]
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6
Kit Com 3 Elásticos Extensores Multi Função MFET-TF Torian
Estrela10
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7
Progressive Calisthenics (Squats)
Al Kavadlo
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8
Exercício de Prancha
Strong Runner
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9
Dupla torção - Músculo oblíquo do abdômen
P4P Brasil
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10
How to Do a Squat Correctly
XHIT Daily
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11
Wall Sit
Passion4Profession
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12
How to Do Bicep Curls
LIVESTRONG.COM
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13
How to Do the Fire Hydrant - Myrtl Exercises for the Hip Girdle
mahalodotcom
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14
30 sec plank
RhoSinePhi
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15
Weekend Warriors Workout : Weekend Warrior Workout: Triceps Dip
ExpertVillage Leaf Group
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16
How to Do a Push Up Correctly
Malin Method
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17
Bumbum Durinho: Ginástica em Casa com Lu Oliveira!
Lu Oliveira Oficial
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18
Extensão quadril joelho dobrado
P4P Brasil
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19
Os melhores exercícios para glúteos: Lançamento lateral com joelho flexionado
P4P Brasil
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20
Aula 1 - Bumbum nota 10 - lado direito
studiomexase
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21
Exercícios p/ Glúteos - Projeto Verão
Na Vitrine
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22
[Deleted video]
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23
Side Plank Beginner - Female
fitnessworkx
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24
Swiss Ball Back Raises
Anthony Mayatt
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25
brian reverse crunch
Brian Mahoney
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26
How to Do Crunches
LIVESTRONG.COM
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27
[Private video]
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28
How to Do a Frog Squat | Thighs Workout
Howcast
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29
How to Plank exercise : The Ultimate Fitness Guide
Passion4Profession
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30
How to Do a Squat | Thighs Workout
Howcast
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31
How to Do a Crunch Correctly, Ab Exercise, Fit How To
PS Fit
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32
Lunges, buttocks exercises
Passion4Profession
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33
How to push-ups, BEST push-ups Exercise, handstand push-ups, doing push ups - Hands as chest width
Passion4Profession
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34
Jumping Jacks
FitnessBlender
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35
High Knees (Lv 2)
FitnessBlender
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36
Adrian James 6 Pack Abs Workout - Crisscross
Adrian James Nutrition
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37
Treino de corda - Full dvd
Rattushc
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38
50 Jump Rope Exercises to Build a Better Body [Bloom to Fit]
Bloom to Fit
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39
7-Minute Workout
LifeHack
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40
How to Do a Sit-Up Properly | Gym Workout
Howcast
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41
How to Do a Stomach Crunch Properly | Gym Workout
Howcast
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42
Girl's BEST Abdominal Exercises: Leg Raises
Womens Workout Channel
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43
How to Do a Leg Raise | Ab Workout
Howcast
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44
Updated RKC Plank
Bret Contreras Glute Guy
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45
How to do a Perfect Plank
K's Perfect Fitness TV
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