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fitnessworkx @UC88NsbpRWzb9nGSazugarPA@youtube.com

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We provide the most experienced, certified instructors who w


00:06
Wall Jumps - Male.mov
00:05
Wall Jumps - Female.mov
00:15
Upright Row - Male.mov
00:14
Tricep Extension - Male.mov
00:12
Tricep Extension - Female.mov
00:08
Swiss Ball Glute Squeeze - Male.mov
00:09
Sumo Squat - Female.mov
00:09
Stationary Lunge - Male.mov
00:19
Standing Rope Roll-Up - Male.mov
00:11
Standing DB Curl - Female.mov
00:14
Squat - Male.mov
00:14
Single Leg Hip Lift - Male.mov
00:11
Single Leg Hip Lift - Female.mov
00:12
Single Leg Bridge - Male.mov
00:11
Single DB Kickback - Male.mov
00:09
Single DB Kickback - Female.mov
00:09
Single Cable Rear Delts - Male.mov
00:10
Single Cable Rear Delts - Female.mov
00:10
Single Cable Lateral Raise - Male.mov
00:10
Single Cable Lateral Raise - Female.mov
00:14
Single Cable Extension-Palm Up - Male.mov
00:13
Single Cable Extension - Palm Up - Female.mov
00:11
Single Cable Curl - Male.mov
00:12
Single Cable Curl - Female.mov
00:18
Side Lunge - Male.mov
00:13
Rope Tricep Extension - Women.mov
00:13
Rope Tricep Extension - Male.mov
00:15
Reverse Lunge - Male.mov
00:12
Reverse Barbell Shrug - Male.mov
00:18
Leg Press - Male.mov
00:13
Leg Press - Female.mov
00:08
Leg Extension - Male.mov
00:13
Leg Extension - Female.mov
00:10
Leg Curl - Male.mov
00:14
Leg Curl - Female.mov
00:10
Lateral Raise - Male.mov
00:12
Hyper Extension - Male.mov
00:11
Hyper Extension - Female.mov
00:17
Farmers Walk - Male.mov
00:19
DB Skullcrusher - Male.mov
00:14
DB Skullcrusher - Female.mov
00:11
DB Shrug - Male.mov
00:12
DB Rear Delts - Male.mov
00:21
DB Overhead - Male.mov
00:12
DB Overhead - Female.mov
00:11
DB Hammer Forearm Curl - Male.mov
00:13
DB Deadlift - Male.mov
00:09
Bridge - Male.mov
00:11
Bridge - Female.mov
00:16
Barbell Shrug - Male.mov
00:25
Boot Camp FitnessWorkx
00:07
Swiss Ball Glute Squeeze - Female.mov
00:11
Sumo Squat - Male.mov
00:11
Straight Leg Glute Squeeze - Male.mov
00:10
Straight Leg Glute Squeeze - Female.mov
00:14
Step Up - Male.mov
00:12
Step Up - Female.mov
00:10
Stationary Lunge - Female.mov
00:11
Standing Calf Raise - Female.mov
00:09
Standing Calf Raise - Male.mov