Workout
11 videos • 4 views • by sjmorris
1
How To: Dumbbell Shrugs
ScottHermanFitness
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2
DB Shrugs (www.trainatp.com)
gshinoskie
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3
How To: Dumbbell Hammer Curl
ScottHermanFitness
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4
Perfect Pull Up Technique
intosport
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5
Barbell Row
ACEfitness
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6
Crossfit Deadlift Intro
Colm O'Reilly
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7
Instructional Fitness - Barbell Curls
Instructionalfitness
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8
How To: Skull Crushers
ScottHermanFitness
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9
Instructional Fitness - Barbell Upright Rows
Instructionalfitness
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10
How to Do Weighted Dips
Sparta Strength
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11
The Upright Row
fatlosspro
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