Get in shape
77 videos • 87 views • by tamzter27
a collection of vids.. from pole dancing to whole body workouts.
1
[Private video]
Download
2
Super Sexy Pole Dance! / Joi - Lick (2007)
poledanceallure
Download
3
pole dancer susan
SusanLuv5
Download
4
Sexpo pole dancing performance
GF
Download
5
Booty Bouncing & Pole Dance Stripper 101 Class in Marietta
Pole Waxers Pole Dance Studio
Download
6
I Want My Bikini Body Workout
DietHealth
Download
7
Bikini Fat Burn: Flat Tummy Circuit
Holly Joi Rigsby
Download
8
Home ab workout: exercises for six pack abs
FABSfitness
Download
9
Crunch Fat Burning Ab Attack
totalfitnessdvds
Download
10
Flirty Girl Fitness Chair Dance
FlirtyGirlFitnessDVD
Download
11
Flirty Girl Fitness Beginner Pole Dance
FlirtyGirlFitnessDVD
Download
12
Flirty Girl Fitness Booty Beat
FlirtyGirlFitnessDVD
Download
13
Xtreme Fitness LIVE! - The Ultimate Fat Burning Workout
nikkic1181
Download
14
Hip Hop abs
Gary Oha
Download
15
Britney Spears' Ab Workout Revealed Video
DietHealth
Download
16
The Best Exercise for "LOWER" ABS & FAT LOSS
StandFirm
Download
17
Core Fitness Strength & Conditioning : Core Fitness Exercises: Tummy Vacuum
ExpertVillage Leaf Group
Download
18
Reverse Crunch Tightens Tummy for Mos
Holly Joi Rigsby
Download
19
Banish Your Muffin Top Workout For Busy Moms
Holly Joi Rigsby
Download
20
Advanced exercise for lower abdominal muscles: half jackknife sit ups
steadyhealth
Download
21
Exercise for Flat Tummy - Scissor Kick
steadyhealth
Download
22
FIT | How To Lose Your Love Handles Exercise
Sarah Fit
Download
23
Six Pack Abs-Get Rid of those Love Handles
Home Workouts & Corporate Boot Camp Expert
Download
24
Julianne Hough dancing workout
CelebRoundup
Download
25
30 minute hip hop cardio dance workout #2 with Adrienne White
Adrienne White
Download
26
Exercise For Love Handles Alternate Heel Touches
steadyhealth
Download
27
[Deleted video]
Download
28
[Private video]
Download
29
Swiss Ball Core Strengthener Workout: Exercises for Major Muscle Groups
Home Workouts & Corporate Boot Camp Expert
Download
30
Flat Stomach Exercises Fat Blasting Workout
Home Workouts & Corporate Boot Camp Expert
Download
31
Saddle Bag Thigh Workout - Skinny, Sexy Thighs
Home Workouts & Corporate Boot Camp Expert
Download
32
Tone Waistline & Get Rid of Cellulite Workout
Home Workouts & Corporate Boot Camp Expert
Download
33
[Private video]
Download
34
What You Want Workout
BodyRock TV
Download
35
UNLOCK Your Core Potential in Just 5 Exercises
Jennifer Aguirre
Download
36
Melt Away Pounds: 15-minute Bootcamp Workout
DietHealth
Download
37
Side leg lifts and kicks: workout for glutes, hamstrings, quadriceps and hips at home
steadyhealth
Download
38
Workout for inner thighs + benefits for quadriceps, glutes
steadyhealth
Download
39
10 min Booty Shaking Waist Workout- Lose inches off your waist | TiffanyRotheWorkouts
TiffanyRotheWorkouts
Download
40
Beat belly fat with this simple exercise: workout targeting lower abs
steadyhealth
Download
41
Spring is here - and ab workouts too :) Beginners, start with this one...
steadyhealth
Download
42
Six Pack Abs-Get Rid of those Love Handles
Home Workouts & Corporate Boot Camp Expert
Download
43
Easy crunches: abdominal exercise for people with lower back pain
steadyhealth
Download
44
Go left and right & work those abs: lower and side abs exercise
steadyhealth
Download
45
Killer lower abs workout: pelvic back roll with resistance
steadyhealth
Download
46
Up & down scissor kick: lower abdominal workout
steadyhealth
Download
47
Work your abs & legs with this simple workout
steadyhealth
Download
48
More low abdominal workouts at home: legs pull in with a kick up
steadyhealth
Download
49
Workout for abs: targeting side abdominal muscles
steadyhealth
Download
50
Advanced training for lower abdominal muscles - avoid if you have back problems or adjust workouts
steadyhealth
Download
51
Trim the side of your stomach with this simple exercise: side crunches
steadyhealth
Download
52
More abdominal exercises: frog sit ups - appropriate for people with back problems too
steadyhealth
Download
53
Sexy butt workout for short shorts: lying hamstring rises with one leg extended
steadyhealth
Download
54
Work your six pack with this incredible exercise: seated leg pull in
steadyhealth
Download
55
Workout to tone your butt and abs: crunches on an exercise ball
steadyhealth
Download
56
Sexy butt workout for short shorts: lying hamstring rises with one leg extended
steadyhealth
Download
57
Guide to killer legs and great butt for women (and men!)
steadyhealth
Download
58
The firm booty workout: get a butt like Kim Kardashian in 9 minutes a day
steadyhealth
Download
59
Easy to start, not hard to continue: cardio workout at home - part 1
steadyhealth
Download
60
Bye, bye belly fat. Hello rock hard abs.
steadyhealth
Download
61
Resistance training with dumbbells for sexy side abdominal muscles
steadyhealth
Download
62
Lose the pooch - best exercises for lower abs
steadyhealth
Download
63
Buff and beautiful arms in just 3 minutes a day: biceps and forearm workout with dumbbells
steadyhealth
Download
64
Resistance training with dumbbells for sexy side abdominal muscles
steadyhealth
Download
65
Love your lower back with this 5 simple exercises - no equipment needed
steadyhealth
Download
66
6-minute boot camp training: Brazilian butt lift workout
steadyhealth
Download
67
[Private video]
Download
68
How to apply false eyelashes (if you haven't got any of your own)
EyelineHerBlog
Download
69
Recreating eyebrows with make-up
EyelineHerBlog
Download
70
15 Minute Ab Workout | No Gym Required
Jen Heward
Download
71
How To DIET & LOSE WEIGHT
Jen Heward
Download
72
DETOX For WEIGHT LOSS?
Jen Heward
Download
73
How To GET ABS
Jen Heward
Download
74
No Gym, No Problem - HunnyBunsFit Full Body/Cardio Home Workout
Jen Heward
Download
75
HunnyBunsFit Workout Guide - How to Squat for Beginners
Jen Heward
Download
76
Get FAST Results ►Intense Ab HOME WORKOUT◀︎ No Equipment
Sophia Thiel US
Download
77
BEGINNER CALISTHENICS Homeworkout with Ninja Warrior Travis Brewer
Sophia Thiel US
Download