07:05

6 butt exercises guaranteed to give you a super-toned tush

07:14

Abs workout: 5 moves for beautiful side abdominal muscles

06:52

Chest workout for women: 6 moves that firm and lift your boobs

03:46

A chronic sciatica pain sufferer? Try this piriformis syndrome rehabilitation treatment

10:55

9 basic ab workouts you should know about

11:04

Intense home ab workout: six pack burn out

05:36

The bikini top workout for women: chest, shoulders and triceps training: part 2

04:49

The bikini top workout for women: chest, shoulders and triceps training: part 1

05:25

5 best inner and outer thighs workouts for women

06:08

5 workouts for a firmer bust and sleeker arms

04:40

5 low-intensity cardio workouts for high-intensity fat loss

04:48

Beginners, burn your calories with this low impact cardio workout

05:29

Girl's guide to hot and round butt: 5 glute workouts for women

05:28

A girl's guide to hot legs: 6 best leg workouts for women

07:19

Get ripped up side abs: 5 exercises for sexy obliques

07:09

Lean it up with 5 best exercises for upper abs

07:56

7 exercises to firm and lift your breasts

07:52

7 workouts for sleek arms and beautiful upper body

09:00

Piriformis syndrome rehabilitation exercises - Part 1

08:48

Round butt, rockin' legs: Glute and legs workout for women

06:35

Round butt, rockin' legs: lower body workout for women

06:43

Master your shoulder muscles

06:43

Master your middle and upper back muscles

11:01

9 exercises to work your abs to perfection

07:21

Oblique exercises: 5 moves for crazy side abs

07:55

7 intense exercises for strong and sexy legs and glutes: Part 2

06:18

6 intense exercises for strong and sexy legs and glutes - Part 1

03:37

Jump & burn that fat - part 2: 4 amazing fat-burning workouts

04:40

High impact cardio training part 1: 5 amazing fat-burning workouts

02:49

High impact cardio workout: train like Victoria's secret angel

06:28

Ballet beautiful arms - part II: Victoria's Secret model's upper body workout

06:31

Ballet beautiful arms: Victoria's Secret model's arms workout

07:13

Ballet beautiful: Victoria's Secret model's legs workout

11:10

9 proven exercises to lose abdominal fat

07:13

Weekend challenge: blast abdominal fat with this workout

04:23

Burpees - the best cardio & total body workout in one

04:32

Are you ready for summer warm up cardio workout?

06:08

Want beach-ready abs of steel? Try dynamic planks workout!

03:32

Upper body workout: shoulders and triceps blast

07:07

Side abs workout: 5 exercises for amazing obliques

05:32

Upper body workout: back, triceps and lats workout

07:12

Lean up your belly with 5 best upper ab workouts

08:42

Slim, sleek & strong: The Michelle Obama arm workout

08:13

Get rid of love handles & try this beach-ready abs workout

05:17

4 exercise ball workouts for arms and triceps

11:16

Tummy toning workout: 9 exercises to work your abs to exhaustion

06:43

Pumped up workout: shoulder exercises

06:00

Pumped up workout: chest exercises

03:31

4 high-intensity workouts that are more effective than you think

04:48

Take it easy: low impact cardio workout for beginners

07:48

Lean it up with 5 best upper abs exercises

06:33

5 star arm workout: 6 best exercises to get strong, toned biceps triceps & shoulders- Part I

06:12

The 4 best ball exercises for arms (triceps)

11:31

9 exercises to work your abs to exhaustion

05:08

The 4 best ball exercises for chest

07:25

The 5 Best Upper Ab Exercises

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Build a tank-like upper body: chest & triceps workout - Part II

06:03

Build a tank-like upper body: chest & triceps workout - Part I

03:34

High-intensity workout at home - Part II

04:31

High-intensity workout at home - Part I