Stretching
37 videos • 68 views • by HighlandBum
1
10 Day Flexibility Challenge Day 1 – Basic Stretches & Warmup Workout Dance with Catherine
PsycheTruth
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2
10 Day Flexibility Challenge Day 2 – Core Strength & Flexibility Conditioning Dance with Catherine
PsycheTruth
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3
The Splits - 10 Day Flexibility Challenge Day 3 – Splits & Back Flexibility – Dance with Catherine
PsycheTruth
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4
The Splits & Backbend - 10 Day Flexibility Challenge Day 4 – Dance with Catherine
PsycheTruth
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5
Day 5 Deep Stretches - 10 Day Flexibility Challenge– Dance with Catherine
PsycheTruth
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6
Flexibility Day 6 Backbend and Balance - 10 Day Flexibility Challenge– Dance with Catherine
PsycheTruth
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7
Flexibility Day 7 Handstand & Dancer's Pose - 10 Day Flexibility Challenge– Dance with Catherine
PsycheTruth
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8
Flexibility Day 8 Advance Stretches - 10 Day Flexibility Challenge – Dance with Catherine
PsycheTruth
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9
Flexibility Day 9 Scorpion & The Splits Stretches 10 Day Flexibility Challenge Dance with Catherine
PsycheTruth
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10
Flexibility Day 10 Advanced Poses - 10 Day Flexibility Challenge– Dance with Catherine
PsycheTruth
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11
Flexibility Stretches For How To Do The Splits - Stretch Routine & Tutorial
PsycheTruth
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12
Beginners Flexibility with Nico ♥ Full Body Stretch Warm Up for Dance, Gymnastics, Cheer
PsycheTruth
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13
Stretches for the Inflexible! Complete Beginners Flexibility with Nico | Dance, Gymnastics, Splits
PsycheTruth
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14
It’s all in the Hips! I
Sandy Gribbin
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15
Hip Stretch I Unlock The Hidden Fire
KamaMovementTM
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16
❤️Stretch-out post Highland Dancing Championship❤️
Liz Mulvany
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17
Beginners Flexibility with Nico ♥ Full Body Stretch Warm Up for Dance, Gymnastics, Cheer
PsycheTruth
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18
7 Best Hip Flexor Stretches to Decrease Pain & For People Who Sit All Day.
Bob & Brad
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19
Hip Stretch I Unlock The Hidden Fire
KamaMovementTM
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20
Ballet Stretch Hip Openers for Turnout and Flexibility
Sarah Arnold
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21
Turnout Strength & Stretches Ballet Tips The Accidental Artist
Sarah Arnold
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22
Dynamic Warm-up: Hip Mobility I Increase Power I Increase Speed I Increase Force Production
Champion's QUEST
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23
HOW TO GET FLEXIBLE!
Claudia Dean World
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24
TIPS for FEET & LEGS | PT 2
Claudia Dean World
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25
30 DAY SPLITS CHALLENGE with KURVESHOP
KurveShop
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26
Even the Stiffest People Can Do the Splits
MuscleWatching
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27
Intense middle split stretching routine
Alivia D'Andrea
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28
Ballet Feet Exercises - Get Pointier Toes - Follow Along!!
Dance Creations
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29
[Private video]
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30
How To Get MIDDLE SPLITS Fast! | Effective Splits Stretches
gymgemma
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31
4 Basic Warm-up Moves for Dancers
Sandy Gribbin
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32
HOW TO TRAIN MIDDLE SPLITS | kinkysweat
Alicia Archer
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33
HOW TO DO THE SPLITS (IN ONE DAY) FULL ROUTINE
Kung Fu & Tai Chi Center w/ Jake Mace
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34
FMK Easy Stretching for Beginners - Total Body Flexibility Training
Freddie's Modern Kung Fu
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35
WEEK 01 How to do the splits, for beginners
FitnessNick
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36
20 min Full Body STRETCH/YOGA for STRESS & ANXIETY Relief
MadFit
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37
The Anterior Pelvic Tilt Solution (SIT HAPPENS!)
ATHLEAN-X™
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