09:27
Ballet Arms & Hands - Follow Along - Get Nicer Lines!
06:28
Aerialist Strength Exerecises - Follow Along - Shoulder Strength & Core
06:26
How to Point Your Toes - Tendu Tutorial - A Deconstruction
05:38
Bosu Ball - Ankle & Calf Strength/ Stability - Follow Along
14:10
How to do the splits - Get Further Down - Follow Along Stretch & Strengthen!
08:16
Turnout Strength - Improve your turnout - Follow along!
13:32
Improve your Middle Splits - Follow Along - Stretch & Strengthen
07:22
Ballet Feet - Articulation - Follow Along
12:40
Ballet Feet & Leg Extensions - Get Nicer Lines - Follow Along!
07:59
Ballet Feet Exercises - Get Pointier Toes - Follow Along!!
06:35
Simple Warm up/ Stretch Routine for Better Splits
07:28
Foot and Ankle Stability & Strength - Vid #3 Inter/ Adv
05:26
Foot Stretch, Strengthen & Articulation Vid #2 Intermediate
06:14
How to Point your Toes Correctly & Strength Exs - Vid #1 Beginner
04:45
Ankle Lines and Foot Strength Tutorial and Exercises
03:17
Ballet Exercises for Foot Articulation and Flexibility
02:58
Ballet Feet Exercises
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About
This is my channel for how-to and follow along videos on ballet, dance and circus.
I've grouped together the exercises which have helped me the most into logical follow-along videos which will hopefully help you too!
Please also check out my blog page tessballetoes.weebly.com/ for articles on staying motivated, following your dreams and how to build a career as a performer!
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