What gets measured gets improved! #faith #fitness #personaltrainer
My role is simple. 1st share this opportunity. 2nd Be a product of the product! #faith #fitness
Will you change or will you remain the same? The choice is yours! #faith #fitness #personaltrainer
If I can change than so can you! #faith #fitness #personaltrainer
I really grew up not stretching 😂. If I can change than so can you! #faith #fitness
Shoulder pain will limit your gains! #faith #fitness #personaltrainer
The arrival mindset is killing your progress! #faith #fitness #personaltrainer
Documentation beats conversation! #faith #fitness #personaltrainer
Jesus Christ is the way, the truth, and the life! #faith #fitness #personaltrainer
I meant to just say backflip not black backflip 😂 #faith #fitness #personaltrainer
Serving humble pie in 2025! #faith #fitness #personaltrainer
We serving humble pie all 2025! #faith #fitness #personaltrainer
To God Be The Glory! #faith #fitness #personaltrainer
This a lifelong process! Embrace it! #faith #fitness #personaltrainer
Shoulder pain will limit your gains! #faith #fitness #personaltrainer
No equipment, no excuses! #faith #fitness #personaltrainer
Road to dunking update! Week by week. Little by little! #faith #fitness #personaltrainer
I prayed for this! #faith #fitness #personaltrainer
I’m in the transformation business! #faith #fitness #personaltrainer
To God Be The Glory! #faith #fitness #personaltrainer
L sits are no joke! #faith #fitness #personaltrainer
Build from the ground up! #faith #fitness #personaltrainer
Trust the process! #faith #fitness #personaltrainer
A 30 second hold with your legs straight out is next level! #faith #fitness #personaltrainer
Happy Friday! #faith #fitness #personaltrainer
Might be time to step back on the this summer! #faith #fitness #personaltrainer
3 years ago my knee couldn’t handle this! The work works if you will embrace the process! #faith
Adversity is a natural part of life! #faith #fitness #personaltrainer
You gotta get crystal clear on what truly matters to you! #faith #fitness #personaltrainer
This is a lifelong journey and a life style! #faith #fitness #personaltrainer
Happy Saturday! Last workout of the week complete! #faith #fitness #personaltrainer
Strength training is an opportunity to improve your physical body! #faith #fitness #personaltrainer
These results came from her just training with me 1x a week! #faith #fitness #personaltrainer
I’m just a personal trainer who used to have bad knees! #faith #fitness #personaltrainer
Merry Christmas! #faith #fitness #personaltrainer
You don’t have to live with bad knees! #faith #fitness #personaltrainer
Humility is required on this journey! #faith #fitness #personaltrainer
My jump attempts feel much better now that my knees are healthier! God is good! #faith #fitness
If you’re hurt I want you to know there is hope! #faith #fitness #personaltrainer
If I can get out of knee pain then so can you! #faith #fitness #personaltrainer
Go slow if you want to grow! #faith #fitness #personaltrainer
Healthy shoulders leads to more results! #faith #fitness #personaltrainer
3 years in and my knees are feeling better than ever! God is good! #faith #fitness #personaltrainer
Get real strong with your own bodyweight first before you start chasing a bunch of weight!
Who’s up for a challenge? #faith #fitness #personaltrainer
Mastering Jefferson curl for mobility! #faith #fitness #personaltrainer
How I Train To Have Healthy Shoulders! #faith #fitness #personaltrainer
How I Approach Stretching For Longevity #faith #fitness #personaltrainer
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