18:06
How To Get In The Best Shape Of Your Life By Training From The Ground Up Part 1
17:45
Jumps For Dunking And Stretches For Recovery
38:10
Leg Day: Training To Dunk
21:23
Upper Body Workout: Chest, Back, And Arms
17:49
How I Train To Have Healthy Knees
21:38
How My Wife Trains To Get Out Of Pain And In The Best Shape Of Her Life
16:06
How To Train Your Body From The Ground Up
18:30
How I Train To Squat Full Depth Like A Child
16:07
How I Train To Have a Healthy Lower Back
13:54
How I Approach Stretching For Longevity
31:06
How I Train My Legs To Have Healthy Knees
15:14
How I Train To Have Healthy Shoulders
11:09
How To Strengthen Your Body Starting From Your Ankles
17:01
Nutrition Advice Made Simple
18:41
How I Train My Knees After Having Surgery On A Torn Meniscus
49:07
Strengthen Your Knees At Home (Full 50 Minute Workout)
25:34
ATG Training With Orange County Fire Authority
17:04
Do This To Run Faster
08:06
Healing my torn meniscus using ATG principles
04:32
Why I became an Athletic Truth Group coach.
X
About
Where faith and fitness meet
Tags