Commit to your success๐ช #fyp #fitness #gymmotivation #nevergiveup #motivated #shoulderworkout
Do these 4 exercise for a strong 3D shoulders #fyp #fitness #gym #fitnessadvice #shoulderworkout
Moment of doubts, but... Is it all worth it. https://t.me/nextgenfit. #gymmotivation #nevergiveup
Debunk myths about vegetarian food here ๐ฅ๐ฅค#fitness #fitnessadvice #vegetarian #plantbased #debunked
Age is just #, if Mr. M can do it, everyone can #fyp #fitness #gym #gymmotivation #ageisjustanumber
Your body is way stronger than your brain . #fitnessmotivation #gymlifestyle #gym #mindsetcoaching
Still doing cha~ cha~ to find the perfect stance? Try the rule of 2 #fit #strengthtraining #legday
Do you train legs? Try my leg workout program #fitness #strengthtraining #gymmotivation #legday
Do this to target your hamstrings, try them. #fyp #fitness #gym #fitnessadvice #legday
We all love donuts, don't we? #strengthtraining #gymmotivation #legday #backday
Do this to grow stronger legs, try them #fyp #fitness #gym #fitnessadvice #legday #stronger
Feeling tight & tension on legs? Try this to improve your ROM ๐ช #fyp #fitness #gym #fitnessadvice
Find a sturdy back support to stop your swinging #gym #fitness#gymmotivation #armsday #biceps
song is the key to a prefect workout #strengthtraining #gym #strengthexercises
People always ask why workout? Answer is simple ๐ช #strengthtraining #gymmotivation #workoutday
IMO, Stretch that forearm, it will warm up that wrist too #fyp #fitness #gym #strengthtraining
join us now: https://t.me/nextgenfit. #fyp #fitness #gym #strengthtraining #gymmotivation #chestday
Proud collaboration effort with the chair https://t.me/nextgenfit. #fyp #fitness #gym #gymmotivation
Which is your fav day. Join us now https://t.me/nextgenfit.#gymmotivation #legday #shoulderday
Weekend n holidays always pass so fast ๐.#fyp #fitness #gym #gym #strengthtraining #backworkout
Another batch completed their Power Up Workouts & it's amazing #strengthtraining #fitness #gym
Post break syndrome ๐ tell me I'm not the only one๐.#fyp #fitness #gym #strengthtraining #legday
When someone tells me there's no space to workout #fyp #fitness #gym #workoutanywhere #vxsgymwear
3 tips to get your 1st pull up fast.#fyp #fitness #gym #strengthtraining #pullups #backworkout
struggling for the 1st pull ups? try this 3 methods. #strengthtraining #fitness #fitnessadvice #gym
3 tips to fix knee pain #fitness #gym #strengthtraining #legday #legendary
Common Frustration in gym, how many of you can relate ๐ #fitness #gym #strengthtraining #gymhumour
Do this for your elbow pain ๐ช train right train safe. #fyp #fitness #gym #strengthtraining #tricep
Do this to fix your shoulder pain, do your warm up thoroughly๐ฆธ.#fyp #fitness #gym #strengthtraining
what's your fav prog? #fitness #gym #strengthtraining #fitnessadvice
What's the best diet? Which suits you the best? . #fitness #gym #strengthtraining #weightlosstips
Power up challenge You just need 15mins to be a๐ฆธSign up now https://bit.ly/7dayspowerupC . #fitness
8 fat burning workouts pt 2, no equipments.#fyp #gym #fitnessadvice #strengthtraining #absworkout
8 fat burning workouts pt 1 no equipments.#fyp #gym #fitnessadvice #strengthtraining #absworkout
Drill before heavy press ๐ช #fyp #fitnessadvice #strengthtraining #benchpress #teamvxs #vxsgymwear
Fix that tricep struggle triceps . #fitness #gym #fitnessadvice #strengthtraining #armsday #triceps
With consistency, results follows ๐ช keep it up, keep going . #fyp #fitness #gym #teamvxs #vxsgymwear
Nutrition & fitness great food = great gains #fitness #gym #strengthtraining #foodiegram #nurtition
3 arms finishers ๐ช Biceps .#fyp #fitness #gym #fitnessadvice #strengthtraining #armsday #biceps
Deadlift quick fix. Strengthen your back ๐ช #fitnessadvice #strengthtraining #gym #fitness
VXS signature wear.Promo code AUSTINL.#fitnessadvice #strengthtraining #vxsgymwear #teamvxs
By stepping back, position your biceps to still have tension. #fyp #fitness #gym #strengthtraining
Abs fix for training #fyp #fitness #gym #fitnessadvice #TikTokTaughtMe #strengthtraining
Use 2 ropes for better tricep engagement #fyp #fitness #gym #fitnessadvice #strengthtraining
The Conventional Lats Pulldown works fine. #fyp #fitness #gym #fitnessadvice #strengthtraining
Better alignment w medial delts, lean fwd is wonderful. #fitness #fitnessadvice #strengthtraining
There is no such thing as inner chest ๐
. #fyp #fitness #gym #fitnessadvice #strengthtraining
can't go wrong with dropsets every now and then. #fitness #gym #fitnessadvice
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About
I am a:
Trainer at ThreeSeven Gym
Strength Coach
Elevate your energy and productivity thru strength workouts ๐ช
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