in the future - u will be able to do some more stuff here,,,!! like pat catgirl- i mean um yeah... for now u can only see others's posts :c
Three-day Fasting:
Reduce the burden on internal organs
Consume excess fat
Eliminate toxins,
Cleanse the body,
Restart the body system, which is equivalent to "refreshing the computer."
During this period, you need to cooperate with energy-boosting activities, like Vipassana Meditation, any other meditation, etc.
Bing cautious when resuming eating.
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Every fullmoom day will get you a wish come true.
Go outdoor to get fresh air and refresh your body.
Zen Dance outdoor is much better for mind-body moving meditation.
If you are interested in zen dance, please contact me to class details.
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Use Zen way to rebuild heart, back to the source, everything is empty, make life better and happier.
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