#saturatedfat #healthyfats #healthyfat #badfat #redmeat #healthyeating #animalbased #plantbased
#saturatedfat #healthyfats #healthyfat #badfat #redmeat #healthyeating #animalbased #plantbased
#diabetes #diabetesawareness #insulinresistance #prediabetes #diabetessymptoms #bloodsugar #t2dm
#strawberry #strawberries #berries #removingpesticides #pesticides #kitchenhacks #foodhacks
We can only prove how special we are by living well. So live the best life you can, while you can.
Getting enough sleep and reducing stress can help improve insulin sensitivityπ #insulinresistance
#reversingdiabetes #beatdiabetes #diabetes #diabetesawareness #insulinresistance #diabetessymptoms
#Diabetes #diabetesawareness #highcarb #glucose #insulinresistance
#healthiswealth #behealthy #behappy #behealthy_behappy #happiness #healthandwellness
#savory #savoryfood #breakfast #breakfastideas #lowcarb #keto #lowcarbrecipes #lowcarblife
#livelife #livelifehappily #happiness #happinessquotes #lifelessons
#welnesscheck #healthandwellness #annualcheckup #diabetes #cholesterol
#beefliver anyone? #nutrientdense #naturesmultivitamin
How do you enjoy the Pork Blood Stew aka Dinuguan if you're on a LowCarb diet? π
Defeat Diabetes πͺπ #diabetes #diabetesawareness #type2diabetes
#beatdiabetes #insulinsensitivity #insulinresistance #diabetesawareness #type2diabetes
Vegetable spring rolls and banana rolls #favoritefood #filipinofood #snacks
Why is eating sugar bad for you? #cgm #bloodsugar #diabetes #bloodglucose
Lowered my A1C from 9.6 to 5.5 in less than 3 months following healthy lifestyle changes w/out medsπ
#MarinatedChicken #filipinofoods #filipinobbq #chickenbbq #ovenroasted #ovenroastedchicken #litson
Pig's Blood Stew, full recipe on my channel #dinuguan #porkbloodstew #filipinofood #filipinocuisine
#lowcarb #chickeninasal #keto #ketodiet #lowcarbmeals #MarinatedChicken #filipinobbq #chickenbbq
#sandiapeaktramway #sandiamountain #albuquerque #albuquerquenm #newmexico #sandiapeak #sandia #abq
#peaceofmindmatters #peaceofnature #selfcare #selfove #peace #peaceofmind #toxicfamily #toxicfriends
#instantpotcooking #instantpot #adobo #porkadobo #porkbellyadobo #filipinofood #foodie #lowcarbmeal
#zevia #sugarfreesoda #zeviasoda #healthylifestyle #lowcarblifestyle #lowcarblife #keto #aspartame
#lowcarb #breakfast #lowcarbrecipes #lowcarblifestyle #lowcarblife #lowcarbmeal #beefliver #beef
#lowcarb #sushibake #salmonsushibake #salmonsushi #sushicup #bakedsushi #salmon #cauliflowerrice
#sheusedtobemine #relatablemusic #relatable #meaningfulsong #relatablelife #relatablelyrics #life
#instantpot #instantpotcooking #instantpotrecipes #stirfry #stirfrybeef #beefstew #foodie #lowcarb
#porksoup #porkstew #porkrecipe #nilagangbaboy #filipinofood #comfortfood #foodie #foodies #lowcarb
#torta #tortangtalong #eggplant #eggplantrecipe #eggplantparmesan #omelette #foodie #lowcarbmeal
#instantpot #instantpotcooking #macandcheese #macandcheeserecipe #foodie #pastadish #creamypasta
#bakedsalmon #buttergarlic #salmon #pansheet #dinner #foodie #foodies #lowcarb #lowcarbmeal #fish
#instantpot #instantpotcooking #chickencurry #chickenstew #curryrecipe #lowcarb #foodie #foodies
#lazyday #eggrecipe #eggomelette #lowcarblifestyle #lowcarbrecipes #lowcarb #foodie #breakfastidea
Removes 96% pesticides #kitchenhacks #freshfruit #freshveggies #freshberries #steelcutoats #foodie
#nobakedessert #cheesecake #sugarfree #lowcarbdessert #ketodessert #lowcarbrecipe #foodie #dessert
#instantpot #instantpotcooking #cooking #porkstew #shortribs #menudo #kalderera #foodie #lowcarb
#instantpotcooking #instantpot #stirfrybeef #stirfry #beefrecipe #beefsalpicao #foodie #adobo #stew
#peanutbutter #cookies #foodie #peanutbuttercookies #sugarfree #lowcarbcookies #glutenfree #keto
#instantpotcooking #porridge #porridgerecipe #oatmeal #oatmealbowl #arrozcaldo #caldo #foodie #soup
#lentilsoup #lentilsrecipe #fiber #protein #lowcarb #foodie #foodies #lowcarblifestyle #lowcarbmeal
#diabetic #superfood #superfoods #moringa #bittergourd #okra #saluyot #diabetes #diabetesawareness
#groundturkey #homecooking #homecooked #foodinspiration #foodie #foodies #weightloss #LowCarb #keto
#relatable #life #lifemotivation #motivation #inspiration #lifeisgood #lifeisbeautiful #motivational
Sayawin na kasi pag #trending #paligoyligoy paπ
#paligoyligoydancechallenge #dancingmama #eatandmove
#healing #holistichealth #holistichealing #holistic #selfhealing #SelfCare #selfhelp #healthiswealth
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About
My channel features my home cooking which is mostly Filipino/Asian food. And because I love to cook, I also love to eat! So, I also share some of my MUKBANG (eating) videos after I'm done cooking as well! ππ
Aside from cooking, I also love doing some D-I-Y crafts and home decorating. You will get to know about my family, culture, and my simple lifestyle from Philippines to USA.π
Please check out this featured channel below!
Sova-Enterprises.com - Bead-Patterns.com
youtube.com/user/ritasova/videos
Videos full of educational and beading project information.
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