Getting enough sleep and reducing stress can help improve insulin sensitivity👍 #insulinresistance

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Getting enough sleep and reducing stress can help improve insulin sensitivity👍 #insulinresistance

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4 Views • May 19, 2024 • Click to toggle off description

Getting enough sleep and reducing stress can help improve insulin sensitivity. Poor sleep can lead to insulin resistance, and stress can cause the body to release stress hormones that break down glycogen, a stored sugar, into glucose.

#healthtips #insulinresistance #insulinsensitivity #reversingdiabetes #beatdiabetes #defeatdiabetes #t2d #type2diabetes #reversingtype2diabetes #bloodsugarbalance #bloodsugar #bloodsugarmanagement #prediabetes #diabetesawareness #pakito #pakitopakito #pakitodance #pakitotiktokdance

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Uploaded At May 19, 2024 ^^

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RYD date created : 2024-05-20T03:37:33.274018Z
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