01:27
Healing Is Not Rocket Science
01:01
MY STORY :Labels are not permanent
01:01
A holistic lifestyle is all about creating balance within our lives
01:01
Feeling Overwhelmed as an Empath
02:28
Vitamin D and its benefits
07:16
Weight Gain and Toxins in Our Body
04:16
The Neuroscience of Owning a Pet
04:28
The Link between Confidence & Our Brain
05:28
The Dangers of Toxic Chemicals in our Country
10:44
Pushing For Success: How To Succeed Against The Odds
07:18
Brain Trauma | What does it do to the brain?
03:02
Be the Leader You Were Meant To Be | What Separates Leaders From Followers?
02:48
ARE YOU TOXIC? : How Toxins Affect Your Mental Health
10:11
How To Train Your Brain Using Neuroplasticity
01:33
It's Like The Whole Universe Is Shifting to A New Energy
01:22
Emotions = Key to Life
01:01
You're Not a Failure
01:01
Have a Grateful Heart
03:46
What I want my message to be
04:57
Day 03: Letting Go
07:54
Day 04: Meditation
06:03
Day 05: Talk Therapy
04:16
Here Are Things You Need To Know About Mind and Body Connection
03:52
How to Cope with Post Traumatic Stress Disorder (PTSD)
00:13
Holistic Lifestyle Now (Intro)
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About
Living a Holistic Lifestyle will ultimately allow you to achieve a higher level of health, love, success, abundance, peace, and wellbeing.
Holistic Lifestyle/Nutritional coach, writer, Aromatherapist, Reiki Master. I have a B.S in Alternative Medicine and a Masters Degree in Public Health/ Functional Nutrition. I am here to assist you on your personal journey and path to creating a magical balance and a healthy lifestyle.
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