Do you know what your internal saboteur looks like?#shorts
Imposter syndrome is a lieā¦#shorts
Feeling a bit lost in the woods?š³ #shorts
Self-reflection is NOT a goal setting exerciseā¦#shorts
Trees can address rugged individualismā¦#shorts
Do you have the Inner Field Trip workbook?#shorts
The Inner Field TripĀ® book has won multiple awards..#shorts
Weāre taking a month long Active Rest Stopā¦#shorts
Inner Field TripĀ® is unapologetically easefulā¦#shorts
Itās good to be seen!#shorts
Rest and play are not a reward for the workā¦#shorts
Self-awareness helps allies be less performativeā¦ #shorts
Can self-reflection help business owners?#shorts
A look back on Inner Field Trip #shorts
The truth is, we canāt be everywhere, for everyone, all the time. #shorts
We ended our fun-filled questā¦#shorts
Spruce up your Inner Field Trip toolkit #shorts
Ready for a fun-filled creative quest? #shorts
Setting boundaries is easy for some and difficult for others to do...#shorts
Canāt attend protests, marches, or sit-ins?#shorts
Radical hope is essential for BIPOCā¦#shorts
Self-reflection is so misunderstoodā¦#shorts
You canāt have change without hopeā¦#shorts
How we feel about taking a summer breakā¦#shorts
The Inner Field Trip is grounded in an intersectional liberatory healing framework.#shorts
Do you have a cozy grotto?#shorts
Community agreements help all feel welcomedā¦#shorts
Do you know what your internal saboteur looks like?#shorts
Imposter syndrome is a lieā¦#shorts
Self-reflection is keyā¦#shorts
Did you hear the exciting news?!#shorts
Ok, weāre definitely letting you know! š ā¦ #shorts
Self-reflection is so misunderstoodā¦#shorts
Therapists get paid to listen to problems, not you! #shorts
Imposter syndrome is a lieā¦#shorts
Self-reflection is so misunderstoodā¦#shorts
Hereās how to self-reflect on boundariesā¦#shorts
The dominant culture messes with your boundariesā¦#shorts
Setting boundaries is easy for some and difficult for others to do...#shorts
Siblings are our 1st friendsā¦#shorts
There are 10 types of siblingsā¦#shorts
Hereās a journaling prompt on siblinghoodā¦#shorts
Siblings help to increase empathyā¦#shorts
Hereās how to self-reflect on siblingsā¦ #shorts
Sibling loss is painfulā¦#shorts
How can siblinghood help to reduce injustice? #shorts
Siblings are our 1st friendsā¦#shorts
Self-reflection is NOT a goal setting exerciseā¦#shorts
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About
Guiding Highly Aware, Highly Perceptive, Deep Feeling, Deep Thinking, and Neurodivergent people to protect their empathy, set limits to their compassion, and access the quiet wisdom of their Inner Tour Guide for clarity, peace, and meaningful action using creative methods and art tools. Your Lead Navigator is Leesa RenĆ©e Hall, an award winning author, licensed therapist, and mental wellness advocate, who helps you #TrekBravely as you go on an Inner Field TripĀ®.
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